Ashwagandha uses: Ashwagandha, also known as Withania somnifera, is an herb that is commonly used in Ayurvedic medicine. It is believed to have a variety of potential health benefits, including: Reducing stress and anxiety: Ashwagandha is believed to have a calming effect on the mind, which may help to reduce stress and anxiety levels. Improving cognitive function and memory: Ashwagandha is believed to enhance the activity of enzymes that are involved in the transmission of nerve impulses, which may help to improve cognitive function and memory. Boosting the immune system: Ashwagandha is believed to have immunomodulatory properties, which may help to boost the immune system. Improving cardiovascular health: Ashwagandha is believed to have anti-inflammatory properties, which may help to reduce the risk of heart disease. Improving reproductive health: Ashwagandha is believed to have a positive effect on reproductive health in both men and women. It may help to improve sperm quality, i
Diabetes is a life style disorder which mainly occur due to inability of body to produce or respond to insulin, a hormone made by the pancreas. This inability of body results in abnormal metabolism of carbohydrate and high level of glucose in the blood, known as High Blood Sugar Level. The main cause of diabetes is negligence and careless attitude toward health and lifestyle. There are many types of diabetes but Type 1 and type 2 diabetes are more common. Other most commonly occurred diabetes are gestational diabetes, diabetes LADA, diabetes MODY, Double Diabetes, Type 3, Steroid Induced, brittle, secondary, Insipidus, juvenile diabetes etc. Type 1 diabetes is mostly commonly effect the young people and is insulin dependent in which body immune system mistakenly attack our insulin producing beta cell and destroy them. It could be managed only through insulin injections and insulin pumps. Type 2 diabetes is termed as a lifestyle disorder in which diabetes is generated gradually