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Ashwagandha uses and Products having Ashwagandha as main ingredient

Ashwagandha uses: Ashwagandha, also known as Withania somnifera, is an herb that is commonly used in Ayurvedic medicine. It is believed to have a variety of potential health benefits, including: Reducing stress and anxiety: Ashwagandha is believed to have a calming effect on the mind, which may help to reduce stress and anxiety levels. Improving cognitive function and memory: Ashwagandha is believed to enhance the activity of enzymes that are involved in the transmission of nerve impulses, which may help to improve cognitive function and memory. Boosting the immune system: Ashwagandha is believed to have immunomodulatory properties, which may help to boost the immune system. Improving cardiovascular health: Ashwagandha is believed to have anti-inflammatory properties, which may help to reduce the risk of heart disease. Improving reproductive health: Ashwagandha is believed to have a positive effect on reproductive health in both men and women. It may help to improve sperm quality, i

Best Natural Aphrodisiac Ingredients for High Libido for Men and Women

Definition of Aphrodisiac:
Aphrodisiac means preparation or drug which excites sexual desire.

What is Aphrodisiac:
The word Aphrodisiac is originated from Aphrodite. Aphrodite was an ancient Greek goddess associated with love, beauty, pleasure, passion and procreation. Aphrodisiac is modified version of Aphrodite. Aphrodite with time converted into aphrodisios, the aphrodisiakos. In early 18th century, it come in present form i.e. Aphrodisiac.

Here we are going to discuss about top foods that boost libido and work as natural sex stimulants food/Ingredients.

Pure Shilajit (Ashphaltum Punjabinum):
Shilajit (Also known as Shilajatu, Silajit, Shilajeet) gets its name because it is obtained from Shila (mountain). Shilajeet is an exudates and natural substance obtained collected from Himalayan mountains present between India and Nepal. It is used as a rejuvenative remedy and aphrodisiac agent. It is one of the most commonly used ingredients in aphrodisiac drugs of Ayurvedic system of medicine and Unani-Tibb system of medicine.
It has been reported to contain at least 85 minerals in ionic form, as well as triterpenes, humic acids and fulvic acid. It Is one of the best sex stimulant foods.

Ashwagandha (Withania Somnifera):
The name Ashwagandha is from the Sanskrit language and is a combination of the word ashva, meaning horse, and gandha, meaning smell. The root has a strong aroma that is described as "horse-like."
Ashwagandha (Withania somnifera) is used traditionally for various actions ranging from vitalizer, improve endurance and stamina, promote longevity, improve immunity, and male and female fertility. It is also used for increasing libido in women along with men. It is used in traditional aphrodisiac medicines. It is one of the main component of many Ayurvedic, unani and siddha medicines.

Gokharu (Tribulus terrestris):
Gokhru is primarily used in ayurvedic medicines to deal with kidney and urinary problems but it is also considered as sexual libido enhancer and aphrodisiac fruit. Researchers have found this herb to possess hypotensive, aphrodisiac, anti-microbial, anti-cancer and diuretic properties.

Svet moosali (Asparagus adscendens):
Svet (Safed) moosali is considered as one of the best food for erectile dysfunction, lack of libido and to improve body stamina. It is a potent aphrodisiac and string adaptogenic herb used in ayurveda and herbal products. It is effective in improving body endurance and improves strength and enhance physical performance. Svet moosali is a food that makes you sexually excited and food to love.

Shatavari (Asparagus racemosus):
Shatavari, also known as satavari, satavar, is said to promote fertility and have a range of health benefits i.e. anti oxidant, anti anxiety, diuretic, lowering blood sugar level, relieving cough, treating diarrhea, improving gastric ulcer etc.

Svet Chandan (Santalum album):
It acts as aphrodisiac and used to treat Spermatorrhoea. Svet Chandan has number of other health benefits that includes anti cancer property, nerve relaxant, removing toxins from liver, treating gastric ulcer, anti bacterial activity, anti oxidant, anti inflammatory activity, improve skin complexion, stop burning sensations etc.

Sukshmela (Elettaria cardamomum):
Sukshmela is also known as Cardamom which is a widely used household food item. Along with general uses cardamom also acts as foods that increase libido. Cardamom seeds are useful for relieving sexual dysfunctions. These are used in impotence and premature ejaculation.

Makardhwaj is used in variety of disorders. It is a mineral base preparation used for its aphrodisiac characteristic. It is useful in increasing sperm count. Along with sexual enhancer property, makardhwaj has cardiac stimulant property, nerve stimulant, digestive stimulant, aphrodisiac, androgenic, adaptogenic, analgesic, antirheumatic, antimicrobial, anti bacterial and mucolytic property.

Tamar Bhasma:
The main action of tamar bhasma is on liver, spleen, stomach, intestine, skin and muscles.

Kumkum/Kesar (Crocus sativus):
Kesar is used for treating acne, black head, diarrhea, skin diseases, impotency and act as immunity enhancer and memory booster.

Products Having these ingredients:
Ashwashila Gold (Sugar Free) 200 ml Syrup 

Aphrodisiac means preparation or drug which excites sexual desire
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Composition :
Each 10 ml contains :
  • Pure shilajatu (Ooze of decayed vegetable matter from
  • Rock clefts) Ashphaltum punjabinum (B.P.N.) 500 mg. and
aqueous extract (Quath method) from coarse powder of:
  • Ashwagandha (Withania somnifera-Rt.) B.P.N. 900 mg.
  • Gokharu (Tribulus terrestris-Fr.) B.P.N. 550 mg.
  • Svet moosali (Asparagus adscendens-Tr.Rt.) B.P.N. 500 mg.
  • Shatavari (Asparagus racemosus-Rt.)B.P.N. 500 mg.
& fine powder of 
  • Svet chandan (Santalum album-Ht. Wd.) B.P.N. 10 mg.
  • Sukshmela (Elettaria cardamomum-Fr.) B.P.N. 5 mg.
  • Makaradhwaj (A.S.S.) 10 mg.
  • Tamar Bhasma (A.S.S.) 10 mg.
  • and Kumkum/kesar (Crocus sativus-Stg.) B.P.N. 5 mg.

Indication: Useful in general debility due to premature ejaculation, nocturnal emission and retain vigour & vitality or as directed by the physician

Dosage: 5-10 ml. (1-2 TSF) Twice in a day preferably with milk or as directed by the physician


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