In the world of herbal remedies and traditional medicine, Ashwagandha, scientifically known as Withania somnifera, has been revered for centuries for its remarkable health benefits. This adaptogenic herb, native to India and other parts of Asia, has gained increasing popularity in recent years, especially among females seeking natural ways to enhance their overall well-being. In this article, we delve into the numerous advantages that Ashwagandha offers specifically for women's health. Stress and Anxiety Management In today's fast-paced world, stress and anxiety have become common companions for many women. Ashwagandha's adaptogenic properties make it an invaluable ally in managing stress and anxiety. It helps regulate the body's stress response by reducing cortisol levels, thereby promoting a sense of calm and relaxation. This is particularly beneficial for women dealing with the demands of work, family, and other responsibilities. Hormone Balance Hormonal fluctuations
Can kiwi increase Platelet?
Yes, kiwi is found to be increased platelets count. Kiwi contains high amount of anti-oxidants which is helpful in increasing platelets count. It also contains high amount of potassium and vitamin C which is also useful in increasing immunity and improving blood platelets count.
It has been observed that in the case of dengue when there in the case of dengue when there is a drop in platelet count, the body requires very high dose of antioxidants. The intake of high antioxidants breaks the cycle of falling platelet count. Also, kiwi fruit is rich in potassium and vitamin C which helps in increasing platelet count
Yes, kiwi is found to be increased platelets count. Kiwi contains high amount of anti-oxidants which is helpful in increasing platelets count. It also contains high amount of potassium and vitamin C which is also useful in increasing immunity and improving blood platelets count.
It has been observed that in the case of dengue when there in the case of dengue when there is a drop in platelet count, the body requires very high dose of antioxidants. The intake of high antioxidants breaks the cycle of falling platelet count. Also, kiwi fruit is rich in potassium and vitamin C which helps in increasing platelet count
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