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Know Your Ayurvedic Body Type & Boost Your Health

Do you know which your body type (Prakriti) is? You might know what the meanings of all type are, yet you might not be able to figure out which your body type actually is. In this article, I am going to help you to discover your Ayurvedic body type so that you can start making necessary lifestyle changes in order to balance your dosha. Your Ayurvedic body type could be responsible for your health issues. It is common to confuse your dosha with a food allergy or an illness, but taking note of the following symptoms can help determine your dosha and lead a healthier life as you balance your doshas. Have you ever heard of Ayurveda? For those who are not aware, Ayurveda is 5000 years old Indian tradition which originated from the combination of two words – “Ayur” meaning life and “Veda” meaning knowledge. The Ayurvedic healers believe that a person's physical and mental health is determined by their body type. They also believe that people can improve their health by balancing t
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Can kiwi increase Platelet?

Can kiwi increase Platelet?

Yes, kiwi is found to be increased platelets count. Kiwi contains high amount of anti-oxidants which is helpful in increasing platelets count. It also contains high amount of potassium and vitamin C which is also useful in increasing immunity and improving blood platelets count.

It has been observed that in the case of dengue when there in the case of dengue when there is a drop in platelet count, the body requires very high dose of antioxidants. The intake of high antioxidants breaks the cycle of falling platelet count. Also, kiwi fruit is rich in potassium and vitamin C which helps in increasing platelet count



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