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Ayurvedic medicine is a traditional system of medicine that has been used in India for centuries. It focuses on balancing the body, mind, and spirit to achieve optimal health. Ayurvedic medicines use a wide range of herbs to treat various ailments. In this article, we will explore the 20 most commonly used herbs in Ayurvedic medicine.
1. Giloy: Giloy is also known as Tinospora cordifolia. It is a potent immunomodulator and helps to boost the immune system. Giloy is also used to treat fever, respiratory problems, and digestive disorders.
2. Ashwagandha: Ashwagandha is an adaptogenic herb that helps to improve the body's resistance to stress. It is also used to improve memory and cognitive function. Ashwagandha is also a potent anti-inflammatory and is used to treat joint pain and inflammation.
3. Sonth: Sonth is also known as dried ginger. It is a potent digestive aid and helps to improve digestion. Sonth is also used to treat respiratory problems, headaches, and menstrual cramps.
4. Tulsi: Tulsi is also known as holy basil. It is a potent antioxidant and helps to boost the immune system. Tulsi is also used to treat respiratory problems, digestive disorders, and skin problems.
5. Punarnava: Punarnava is also known as Boerhavia diffusa. It is a potent diuretic and helps to flush out toxins from the body. Punarnava is also used to treat kidney and liver problems.
6. Harad: Harad is also known as Terminalia chebula. It is a potent laxative and helps to improve digestion. Harad is also used to treat respiratory problems, skin problems, and hair loss.
7. Amla: Amla is also known as Indian gooseberry. It is a potent antioxidant and helps to boost the immune system. Amla is also used to treat respiratory problems, digestive disorders, and skin problems.
8. Shilajeet: Shilajeet is a potent adaptogenic herb that helps to improve the body's resistance to stress. It is also used to improve memory and cognitive function. Shilajeet is also a potent anti-inflammatory and is used to treat joint pain and inflammation.
9. Sudh Guggulu: Sudh Guggulu is also known as purified guggulu. It is a potent anti-inflammatory and is used to treat joint pain and inflammation. Sudh Guggulu is also used to treat digestive disorders and skin problems.
10. Vidanga: Vidanga is also known as Embelia ribes. It is a potent digestive aid and helps to improve digestion. Vidanga is also used to treat respiratory problems, skin problems, and hair loss.
11. Mulethi: Mulethi is also known as licorice. It is a potent anti-inflammatory and helps to soothe the digestive tract. Mulethi is also used to treat respiratory problems, skin problems, and hair loss.
12. Arjun Chal: Arjun Chal is also known as Terminalia arjuna. It is a potent cardiac tonic and helps to improve heart function. Arjun Chal is also used to treat respiratory problems and digestive disorders.
13. Bhringraj: Bhringraj is also known as Eclipta alba. It is a potent hair tonic and helps to improve hair growth. Bhringraj is also used to treat respiratory problems and skin problems.
14. Kutki: Kutki is also known as Picrorhiza kurroa. It is a potent liver tonic and helps to improve liver function. Kutki is also used to treat respiratory problems and digestive disorders.
15. Pipali: Pipali is also known as long pepper. It is a potent digestive aid and helps to improve digestion. Pipali is also used to treat respiratory problems and joint pain.
16. Nirgundi: Nirgundi is also known as Vitex negundo. It is a potent anti-inflammatory and helps to relieve pain and inflammation. Nirgundi is also used to treat respiratory problems and skin problems.
17. Kali Mirch: Kali Mirch is also known as black pepper. It is a potent digestive aid and helps to improve digestion. Kali Mirch is also used to treat respiratory problems and joint pain.
18. Ajmoda: Ajmoda is also known as celery seeds. It is a potent digestive aid and helps to improve digestion. Ajmoda is also used to treat respiratory problems and joint pain.
19. Saunf: Saunf is also known as fennel seeds. It is a potent digestive aid and helps to improve digestion. Saunf is also used to treat respiratory problems and menstrual cramps.
20. Ajwain: Ajwain is also known as carom seeds. It is a potent digestive aid and helps to improve digestion. Ajwain is also used to treat respiratory problems and joint pain.
In conclusion, Ayurvedic medicine uses a wide range of herbs to treat various ailments. The 20 herbs listed above are some of the most commonly used herbs in Ayurvedic medicine. These herbs are known for their potent medicinal properties and have been used for centuries to promote optimal health and well-being.
Reference: This list is based upon Elzac Herbals' last three years consumption data.
Check details for getting franchise of Elzac Herbals here
1. Giloy: Giloy is also known as Tinospora cordifolia. It is a potent immunomodulator and helps to boost the immune system. Giloy is also used to treat fever, respiratory problems, and digestive disorders.
2. Ashwagandha: Ashwagandha is an adaptogenic herb that helps to improve the body's resistance to stress. It is also used to improve memory and cognitive function. Ashwagandha is also a potent anti-inflammatory and is used to treat joint pain and inflammation.
3. Sonth: Sonth is also known as dried ginger. It is a potent digestive aid and helps to improve digestion. Sonth is also used to treat respiratory problems, headaches, and menstrual cramps.
4. Tulsi: Tulsi is also known as holy basil. It is a potent antioxidant and helps to boost the immune system. Tulsi is also used to treat respiratory problems, digestive disorders, and skin problems.
5. Punarnava: Punarnava is also known as Boerhavia diffusa. It is a potent diuretic and helps to flush out toxins from the body. Punarnava is also used to treat kidney and liver problems.
6. Harad: Harad is also known as Terminalia chebula. It is a potent laxative and helps to improve digestion. Harad is also used to treat respiratory problems, skin problems, and hair loss.
7. Amla: Amla is also known as Indian gooseberry. It is a potent antioxidant and helps to boost the immune system. Amla is also used to treat respiratory problems, digestive disorders, and skin problems.
8. Shilajeet: Shilajeet is a potent adaptogenic herb that helps to improve the body's resistance to stress. It is also used to improve memory and cognitive function. Shilajeet is also a potent anti-inflammatory and is used to treat joint pain and inflammation.
9. Sudh Guggulu: Sudh Guggulu is also known as purified guggulu. It is a potent anti-inflammatory and is used to treat joint pain and inflammation. Sudh Guggulu is also used to treat digestive disorders and skin problems.
10. Vidanga: Vidanga is also known as Embelia ribes. It is a potent digestive aid and helps to improve digestion. Vidanga is also used to treat respiratory problems, skin problems, and hair loss.
11. Mulethi: Mulethi is also known as licorice. It is a potent anti-inflammatory and helps to soothe the digestive tract. Mulethi is also used to treat respiratory problems, skin problems, and hair loss.
12. Arjun Chal: Arjun Chal is also known as Terminalia arjuna. It is a potent cardiac tonic and helps to improve heart function. Arjun Chal is also used to treat respiratory problems and digestive disorders.
13. Bhringraj: Bhringraj is also known as Eclipta alba. It is a potent hair tonic and helps to improve hair growth. Bhringraj is also used to treat respiratory problems and skin problems.
14. Kutki: Kutki is also known as Picrorhiza kurroa. It is a potent liver tonic and helps to improve liver function. Kutki is also used to treat respiratory problems and digestive disorders.
15. Pipali: Pipali is also known as long pepper. It is a potent digestive aid and helps to improve digestion. Pipali is also used to treat respiratory problems and joint pain.
16. Nirgundi: Nirgundi is also known as Vitex negundo. It is a potent anti-inflammatory and helps to relieve pain and inflammation. Nirgundi is also used to treat respiratory problems and skin problems.
17. Kali Mirch: Kali Mirch is also known as black pepper. It is a potent digestive aid and helps to improve digestion. Kali Mirch is also used to treat respiratory problems and joint pain.
18. Ajmoda: Ajmoda is also known as celery seeds. It is a potent digestive aid and helps to improve digestion. Ajmoda is also used to treat respiratory problems and joint pain.
19. Saunf: Saunf is also known as fennel seeds. It is a potent digestive aid and helps to improve digestion. Saunf is also used to treat respiratory problems and menstrual cramps.
20. Ajwain: Ajwain is also known as carom seeds. It is a potent digestive aid and helps to improve digestion. Ajwain is also used to treat respiratory problems and joint pain.
In conclusion, Ayurvedic medicine uses a wide range of herbs to treat various ailments. The 20 herbs listed above are some of the most commonly used herbs in Ayurvedic medicine. These herbs are known for their potent medicinal properties and have been used for centuries to promote optimal health and well-being.
Reference: This list is based upon Elzac Herbals' last three years consumption data.
Check details for getting franchise of Elzac Herbals here
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