Introduction: Asthisamharaka (Vitis quadrangularis), also known as the Devil's Backbone or Hadjod, is a medicinal plant that has been widely used in traditional medicine systems for centuries. With its origins in India, this plant belongs to the Vitaceae family and is characterized by its unique four-angled stem. Hadjod holds significant importance in various cultures due to its potential health benefits and therapeutic properties. Its traditional use can be traced back to ancient Ayurvedic texts, where it is highly regarded for its ability to promote bone health and treat musculoskeletal disorders. Historically, Hadjod has been used as a natural remedy for fractures, bone loss, and joint-related conditions. In Ayurveda, it is classified as a 'Asthisandhaneeya' herb, meaning it has the potential to strengthen bones, promote fracture healing, and improve overall bone health. The plant's name, "Hadjod," is derived from the Hindi word "hadjod,"
Here's some information about some of the ingredients commonly found in Ayurvedic multi vitamin and multi mineral supplements:
Ashwagandha (Withania Somnifera): This herb is commonly used in Ayurvedic medicine to help reduce stress and anxiety, and to support healthy immune function.
Kaunch Beej (Mucuna pruriens): This herb is believed to have a range of therapeutic benefits, including supporting healthy testosterone levels, promoting brain health, and improving mood.
Kasni (Cichorium Intybus): This herb is often used to support healthy liver function and promote digestion.
Bhringaraj (Eclipta alba): This herb is believed to have anti-inflammatory and antioxidant properties, and is commonly used to support healthy hair growth.
Mulethi (Glycyrrhiza Glabra): This herb is often used to support healthy digestion, soothe sore throats, and promote respiratory health.
Arjun (Terminalia arjuna): This herb is believed to support healthy cardiovascular function and promote healthy blood pressure levels.
Pippali (Piper longum): This herb is often used to support healthy digestion, reduce inflammation, and promote healthy respiratory function.
Lavang (Caryophyllus aromaticus): This herb is believed to have antibacterial and antifungal properties, and is commonly used to support healthy oral hygiene.
Sonth (Zingiber Officinale): This herb is often used to support healthy digestion, reduce inflammation, and promote healthy immune function.
Sudh Shilajeet (Asphaltum Punjabinum): This mineral resin is often used to support healthy energy levels and promote healthy aging.
Chitra (Plumbago Zeylanica): This herb is believed to have anti-inflammatory and analgesic properties, and is commonly used to soothe joint pain.
Safed Zira (Cuminum cyminum): This herb is often used to support healthy digestion and promote healthy respiratory function.
Jaiphal (Myristica Fragrans): This herb is believed to have anti-inflammatory and antioxidant properties, and is commonly used to promote healthy digestive function.
Indrajaw (Holarrhena antidysenterica): This herb is often used to support healthy digestion and promote healthy bowel function.
Punarnava (Boerhaavia Diffusa): This herb is believed to have diuretic properties, and is commonly used to support healthy kidney function.
Svet moosali (Asparagus adscendens): This herb is often used to support healthy reproductive function and promote healthy aging.
Shatavari (Asparagus Racemosus): This herb is commonly used to support healthy female reproductive function and promote healthy lactation.
Trifala (Classical): Trifala is a combination of three fruits (amla, haritaki, and bibhitaki) that is often used to support healthy digestion and promote healthy bowel function.
Loh bhasma (classical): Loh bhasma is an Ayurvedic preparation of iron that is often used to support healthy blood production and promote healthy energy levels.
Vang bhasma (classical): Vang bhasma is an Ayurvedic preparation of tin that is believed to support healthy metabolism and promote healthy immune function.
Few ayurvedic multivitamin, multi-mineral supplements are as follow:
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