Amalaki (Emblica Officinalis): A Comprehensive Guide to Traditional Uses, Medicinal Properties, and Health Benefits
Introduction:
Amalaki, scientifically known as Emblica Officinalis, is a
plant that holds great importance in traditional medicine systems, particularly
Ayurveda. Also known by various common names such as Indian gooseberry, Amla,
or Dhatri, Amalaki has a rich historical and cultural significance.
The plant is native to the Indian subcontinent and is widely
distributed throughout the region. It has been cultivated for centuries for its
medicinal and nutritional properties. In Ayurveda, one of the oldest holistic
healing systems, Amalaki is highly regarded and has been used for thousands of
years for its therapeutic benefits.
Historically, Amalaki has been recognized for its
rejuvenating and longevity-promoting properties. It has been described as a
Rasayana (rejuvenative) herb in Ayurvedic texts, which implies its ability to
enhance overall vitality and promote longevity when consumed regularly. Its
reputation as a potent medicinal plant has led to its integration into numerous
Ayurvedic formulations and herbal remedies.
The fruit of the Amalaki tree is the most commonly used
part. It is a small, greenish-yellow fruit with a sour taste. In addition to
its traditional use, Amalaki has gained attention in modern times for its high
vitamin C content and antioxidant properties. It is also a rich source of other
essential nutrients, including vitamins A, B, and E, as well as minerals such
as calcium and iron.
The wide range of traditional uses for Amalaki includes
promoting digestion, enhancing skin health, improving hair growth, supporting
the immune system, and maintaining overall well-being. Its medicinal properties
are attributed to the presence of various bioactive compounds, including
phenolic compounds, tannins, and flavonoids.
In recent years, scientific research has begun to explore
the potential health benefits of Amalaki, corroborating many of its traditional
uses. Studies have highlighted its antioxidant, anti-inflammatory, and
immune-enhancing properties, among others. This growing body of research
further validates the long-standing reputation of Amalaki in traditional
medicine systems.
In this article, we will delve deeper into the botanical
description of Amalaki, explore its medicinal properties, discuss its active
constituents, highlight its potential health benefits, and provide insights
into its usage, safety, and future perspectives. By understanding the rich
heritage and scientific advancements surrounding Amalaki, we can appreciate its
value as a remarkable plant with a wide array of therapeutic applications.
Botanical Description:
Amalaki (Emblica Officinalis) is a deciduous tree that
belongs to the Phyllanthaceae family. It is characterized by several distinct
botanical features, including its appearance, size, leaves, flowers, and
fruits.
Appearance and Size:
Amalaki is a medium-sized tree that typically reaches a
height of 8 to 18 meters (26 to 59 feet). It has a spreading canopy with a
moderate density of foliage. The tree has a straight trunk with a light
grayish-brown bark, which tends to be smooth when young but becomes rough and
fissured with age.
Leaves:
The leaves of Amalaki are simple, alternate, and exude a
characteristic sour odor when crushed. They are small to medium-sized,
measuring about 1.5 to 3 centimeters (0.6 to 1.2 inches) in length. The leaves
are oblong, narrowly obovate, or elliptic in shape, with a glossy texture. They
have a pale green color and may turn slightly yellowish as they age. The leaves
are clustered towards the ends of the branches.
Flowers:
Amalaki produces small, greenish-yellow flowers that are
inconspicuous and unisexual. The flowers are borne in axillary clusters or
fascicles, emerging from the leaf axils. They have a bell-shaped structure with
six petals and are generally fragrant. The flowering period typically occurs in
late winter to early spring.
Fruits:
The fruit of Amalaki is the most notable and commonly used
part of the plant. It is a small, spherical or slightly elongated berry,
measuring about 1.5 to 3 centimeters (0.6 to 1.2 inches) in diameter. The fruit
has a smooth, hard surface and starts off green in color, maturing to a
yellowish-green or light-yellow shade. It has a sour and astringent taste, and
the pulp inside is juicy and slightly fibrous. The fruit contains a single seed
within its center.
Natural Habitat, Distribution, and Cultivation:
Amalaki is native to the Indian subcontinent, including
India, Nepal, Pakistan, and Bangladesh. It is also found in other parts of
Southeast Asia, including Sri Lanka, Myanmar, and Thailand. The tree is
well-adapted to tropical and subtropical regions.
In its natural habitat, Amalaki thrives in a variety of soil
types, including sandy, loamy, and clayey soils. It prefers well-drained soil
with a pH ranging from slightly acidic to slightly alkaline. The tree is known
to tolerate a range of climatic conditions, including high temperatures,
drought, and some degree of frost.
Amalaki is extensively cultivated for its fruits, both
commercially and in home gardens. It can be propagated through seeds, cuttings,
or grafting. The tree requires full sun exposure to ensure optimal growth and
fruit production. It is often grown in orchards, gardens, and as an ornamental
tree in landscapes.
Due to its cultural and medicinal significance, Amalaki is
cultivated in various regions beyond its native range. Efforts to cultivate
Amalaki have been successful in countries such as the United States, Australia,
and parts of Europe. The global demand for Amalaki has led to its cultivation
on a larger scale, making it more widely accessible for medicinal and
nutritional purposes.
Understanding the botanical characteristics, natural
habitat, distribution, and cultivation practices of Amalaki provides insights
into its adaptability and availability, contributing to its significance as a
valued plant in traditional medicine systems and beyond.
Medicinal Properties:
Amalaki (Emblica Officinalis) possesses a wide range of
medicinal properties, which contribute to its extensive use in traditional
medicine systems like Ayurveda. The plant is revered for its antioxidant,
anti-inflammatory, and immune-enhancing properties, among others.
Antioxidant Properties:
Amalaki is known for its potent antioxidant activity. It
contains high levels of vitamin C, as well as other antioxidants like phenolic
compounds, flavonoids, and tannins. These compounds help neutralize harmful
free radicals in the body, protecting cells from oxidative stress and damage.
By reducing oxidative stress, Amalaki may contribute to the prevention of
chronic diseases and support overall well-being.
Anti-inflammatory Properties:
Amalaki exhibits significant anti-inflammatory effects. It
contains bioactive compounds that help modulate inflammatory pathways in the
body. This anti-inflammatory activity can assist in reducing
inflammation-related symptoms and conditions. Amalaki's anti-inflammatory
properties are believed to be beneficial for conditions such as arthritis,
inflammatory bowel disease, and skin inflammations.
Immune-Enhancing Properties:
Amalaki is recognized for its immune-enhancing properties.
It helps support and strengthen the immune system, making the body more
resilient against pathogens and diseases. Amalaki's immune-enhancing effects
can be attributed to its rich vitamin C content, which plays a crucial role in
immune function. Additionally, its antioxidant compounds contribute to immune
modulation by reducing oxidative stress and supporting the body's defense
mechanisms.
Traditional Uses in Ayurveda and Other Traditional Medicine Systems:
Amalaki holds a prominent place in Ayurveda, where it has
been used for centuries for various health conditions. In Ayurvedic tradition,
it is classified as a Rasayana, a rejuvenating herb that promotes overall
health and longevity. Some of the traditional uses of Amalaki in Ayurveda
include:
Digestive Support:
Amalaki is considered a digestive tonic. It is believed to
enhance digestion, stimulate appetite, and support healthy bowel movements. It
is often used for conditions like indigestion, hyperacidity, and constipation.
Skin Health:
Amalaki is used in Ayurvedic skincare formulations and
remedies. Its antioxidant properties help protect the skin from damage caused
by free radicals and environmental factors. It is believed to promote healthy
skin, improve complexion, and reduce the signs of aging.
Hair Growth and Scalp Health:
Amalaki is valued for its ability to nourish and strengthen
the hair. It is used in hair oils, shampoos, and hair masks to promote hair
growth, prevent hair loss, and maintain scalp health.
General Well-being:
Amalaki is considered a tonic for overall well-being. It is
believed to promote vitality, energy, and mental clarity. Regular consumption
of Amalaki is thought to improve immunity, support the body's natural
detoxification processes, and enhance the body's resilience against stress.
While Ayurveda predominantly uses Amalaki, other traditional
medicine systems also recognize its therapeutic properties. In traditional
Chinese medicine and Unani medicine, Amalaki is used for similar purposes,
including strengthening the immune system, promoting digestion, and supporting
general health.
Amalaki's medicinal properties and traditional uses extend
beyond the examples mentioned above. It is also believed to have benefits for
respiratory health, cardiovascular health, liver health, and eye health, among
others. However, it is essential to note that further scientific research is
necessary to fully understand and validate the range of potential health
benefits associated with Amalaki.
The rich history and traditional use of Amalaki highlight
its versatility and therapeutic potential, making it a valuable herb in
promoting health and well-being in various traditional medicine systems.
Active Constituents:
Amalaki (Emblica Officinalis) contains a diverse range of
active constituents that contribute to its medicinal properties and health
benefits. These constituents include vitamins, minerals, phenolic compounds,
and other bioactive compounds.
Vitamin C:
Amalaki is renowned for its exceptionally high vitamin C
content. Vitamin C, also known as ascorbic acid, is a powerful antioxidant that
plays a vital role in immune function, collagen synthesis, and cellular health.
Its antioxidant properties help neutralize free radicals and protect against
oxidative damage. Vitamin C also supports the absorption of iron and
contributes to the maintenance of healthy skin, connective tissues, and blood
vessels.
Phenolic Compounds:
Amalaki is rich in phenolic compounds, including flavonoids,
tannins, and polyphenols. These compounds have potent antioxidant and
anti-inflammatory properties. They help scavenge free radicals, reducing
oxidative stress and inflammation in the body. Phenolic compounds contribute to
Amalaki's ability to protect cells from damage and promote overall well-being.
Tannins:
Tannins are a type of polyphenol found in Amalaki. These
compounds are known for their astringent properties. They can help tighten and
tone tissues, providing benefits for conditions such as diarrhea and
inflammation. Tannins also exhibit antimicrobial activity, helping to inhibit
the growth of certain bacteria and fungi.
Minerals:
Amalaki contains various minerals, including calcium, iron,
phosphorus, and potassium, among others. These minerals are essential for numerous
physiological functions in the body. Calcium is necessary for healthy bones and
teeth, iron plays a role in oxygen transport, phosphorus contributes to energy
metabolism, and potassium is vital for nerve function and maintaining fluid
balance.
Organic Acids:
Amalaki contains organic acids such as ellagic acid, gallic
acid, and citric acid. These organic acids contribute to Amalaki's sour taste
and offer additional antioxidant and antimicrobial properties. Ellagic acid, in
particular, is associated with anti-cancer properties and has been studied for
its potential role in cancer prevention.
Fiber:
Amalaki is a good source of dietary fiber. Fiber is
essential for maintaining a healthy digestive system and regulating bowel
movements. It supports the growth of beneficial gut bacteria, promotes satiety,
and helps regulate blood sugar levels.
The combination of these active constituents in Amalaki
contributes to its overall medicinal properties and health benefits. The high
vitamin C content enhances immune function, supports collagen synthesis, and
provides antioxidant protection. The phenolic compounds and tannins help reduce
oxidative stress and inflammation, supporting various aspects of health. The
minerals play important roles in maintaining optimal bodily functions. Organic
acids contribute to antioxidant and antimicrobial activity, while fiber supports
digestive health.
It is important to note that the synergistic interaction
between these constituents in Amalaki is believed to enhance its overall
efficacy. The presence of multiple active compounds in Amalaki contributes to
its broad-spectrum therapeutic effects and makes it a valuable herbal remedy in
traditional medicine systems.
Usage and Preparations:
Amalaki (Emblica Officinalis) is used in various forms and
preparations, both in traditional practices and modern applications. Here are
some common methods of preparation and usage:
Herbal Formulations:
Amalaki is a key ingredient in numerous Ayurvedic herbal
formulations and remedies. It is often combined with other herbs to enhance its
therapeutic effects and create balanced formulas. These formulations may come
in the form of herbal teas, decoctions, churnas (powders), or herbal capsules.
Ayurvedic Products having Amla as an Ingredients:
Amalaki (Emblica Officinalis) is a versatile ingredient that
is incorporated into various Ayurvedic products. It is valued for its medicinal
properties and is commonly used in the following products:
Elcid Syrup
An Ayurvedic
antacid that may help soothe digestive discomfort and support healthy
digestion.
Rakt Nasak Gutika 60 tab
Tablets
formulated to balance rakt pitt (blood heat) and promote healthy blood
circulation.
5 Nine
An Ayurvedic
height booster syrup that may assist in promoting healthy growth and
development in children.
Elcid Capsule
Ayurvedic
antacid capsules designed to provide relief from acidity and promote a
healthy digestive system.
Fire-up
An Ayurvedic
appetizer formulated to enhance appetite and improve digestion.
Calcizac-I
Ayurvedic calcium
iron tablets that may help in maintaining healthy bones, teeth, and overall
mineral balance.
Elzym
An Ayurvedic
enzyme syrup that supports digestion and aids in the breakdown of food.
Feezac
An Ayurvedic calcium
iron syrup that helps in fulfilling the nutritional requirements of calcium
and iron in the body.
Heptoliv plus 200 ml, Heptoliv plus 450 ml, and Heptoliv plus 100 ml
Ayurvedic
liver tonics formulated to support liver health and promote liver function.
Plat ptill syrup
An Ayurvedic syrup
designed to boost platelet count and support overall immune health.
Remind Tablets
Ayurvedic
brain tablets that may help support cognitive function, memory, and mental
clarity.
These products incorporate the goodness of Amla along with
other carefully selected herbs and ingredients to provide targeted health
benefits. It is important to follow the recommended dosage and usage
instructions provided by the manufacturer for each specific product.
Fresh Juice:
Amalaki juice is a popular preparation, especially in
Ayurveda. Fresh Amalaki fruits are typically juiced and consumed. The juice can
be taken directly or mixed with other fruit juices or water to improve taste.
Amalaki juice is considered an excellent source of vitamin C and antioxidants.
It is typically consumed in the morning on an empty stomach to support
digestion and overall health.
Dried Powder:
Amalaki is commonly dried and ground into a fine powder.
This powdered form is often used in Ayurvedic formulations and can be added to
various foods, beverages, or smoothies. The powder can also be encapsulated for
convenient consumption. Amalaki powder retains its nutritional value and is a
convenient way to incorporate Amalaki into one's daily routine.
Dietary Supplements:
Amalaki is available in the form of dietary supplements,
including capsules, tablets, or liquid extracts. These supplements provide a
concentrated dose of Amalaki's active constituents and are commonly used for
their antioxidant and immune-enhancing properties. When choosing dietary
supplements, it is advisable to select reputable herbal
brands and follow the recommended dosage guidelines.
Dosage and Usage Guidelines:
The appropriate dosage and usage of Amalaki can vary
depending on individual factors, health conditions, and the specific form of
Amalaki being used. Traditional practices and scientific recommendations
provide general guidelines for dosage and usage:
Fresh Amalaki Juice:
In Ayurveda, a typical recommended dosage of fresh Amalaki
juice is around 10-20 ml (approximately 2-4 teaspoons) taken once daily on an
empty stomach.
Dried Amalaki Powder:
The recommended dosage of dried Amalaki powder is typically
1-3 grams (approximately ¼ to ½ teaspoon) per day. It can be mixed with water,
added to foods or smoothies, or encapsulated for convenience.
Herbal Formulations and Supplements:
The dosage of Amalaki in herbal formulations and dietary
supplements may vary. It is important to follow the specific dosage
instructions provided on the product packaging or consult with a healthcare
professional for appropriate dosage guidance.
It is crucial to note that individual requirements and
sensitivities may differ. It is advisable to start with the lower end of the
recommended dosage range and gradually increase as needed. Consulting with a
qualified healthcare practitioner or Ayurvedic expert can provide personalized
guidance based on your specific health needs and considerations.
Additionally, it is important to source high-quality Amalaki
products from reputable suppliers to ensure purity, potency, and safety.
Adhering to proper storage guidelines, such as keeping Amalaki products in a
cool, dry place away from direct sunlight, helps maintain their quality and
effectiveness.
Safety and Side Effects:
Amalaki (Emblica Officinalis) is generally considered safe
when used appropriately. However, it is important to be aware of safety
concerns, side effects, and interactions, particularly in certain individuals
or when used in combination with medications. Here are some considerations:
Allergic Reactions: Individuals with known allergies
to the Phyllanthaceae family, which includes Amalaki, should exercise caution
when using Amalaki products. Allergic reactions, though rare, can occur and may
manifest as skin rashes, itching, swelling, or respiratory symptoms. If any
allergic reaction is experienced, usage should be discontinued, and medical
attention should be sought.
Interactions with Medications: Amalaki may interact
with certain medications. It is important to consult with a healthcare
professional, particularly if you are taking any other medications.
Pregnancy and Breastfeeding: The safety of Amalaki
during pregnancy and breastfeeding has not been extensively studied. It is
advisable for pregnant or breastfeeding individuals to consult with a
healthcare professional before using Amalaki to ensure safety and appropriate
usage.
It is important to note that the information provided here
is not exhaustive, and individual responses to Amalaki can vary. To ensure safe
and appropriate usage, it is strongly recommended to consult with a healthcare
professional, particularly if you have pre-existing health conditions, are
taking medications, or have any concerns or questions about the use of Amalaki.
Current Research and Future Perspectives:
Amalaki (Emblica Officinalis) continues to be a subject of
scientific research, and recent studies have explored its therapeutic potential
and provided insights into its mechanisms of action. Here are some notable
areas of ongoing research and future perspectives related to Amalaki:
Antioxidant and Anti-inflammatory Properties:
Several studies have investigated the antioxidant and
anti-inflammatory properties of Amalaki and its bioactive compounds. Ongoing
research aims to further understand the specific mechanisms by which Amalaki
exerts its antioxidant and anti-inflammatory effects, as well as its potential
application in preventing and managing oxidative stress-related diseases and
inflammatory conditions.
Anticancer Effects:
Amalaki and its bioactive constituents have shown promising
anticancer properties in various preclinical studies. Research is exploring the
potential mechanisms by which Amalaki exhibits these effects, such as its
ability to inhibit cancer cell growth, induce apoptosis (cell death), and
modulate signaling pathways involved in tumor development and progression.
Future research may focus on clinical trials to evaluate the efficacy and
safety of Amalaki as an adjunctive therapy in cancer treatment.
Neuroprotective Effects:
Amalaki has been investigated for its potential
neuroprotective properties. Research suggests that its antioxidant and
anti-inflammatory actions may help protect against neurodegenerative diseases
and age-related cognitive decline. Ongoing studies are exploring the impact of
Amalaki on neuroprotective pathways, synaptic plasticity, and cognitive
function, which may pave the way for potential therapeutic applications in
neurological disorders.
Metabolic Disorders and Cardioprotective Effects:
Studies have suggested that Amalaki may have beneficial
effects on metabolic disorders such as diabetes and obesity. Research is
ongoing to explore the impact of Amalaki on glucose metabolism, insulin
sensitivity, lipid profiles, and adipose tissue function. Furthermore,
Amalaki's potential cardioprotective effects, including its ability to reduce
cardiovascular risk factors and improve endothelial function, are being
investigated. Future research may focus on elucidating the underlying
mechanisms and conducting clinical trials to assess the efficacy of Amalaki in
managing metabolic and cardiovascular diseases.
Standardization and Quality Control:
To ensure consistent quality and efficacy of Amalaki
products, there is ongoing research on standardization methods and quality
control measures. Researchers are working on developing standardized extraction
processes, identifying bioactive markers, and establishing quality assurance
protocols for Amalaki preparations. This research can contribute to the development
of standardized Amalaki formulations and facilitate their integration into
healthcare systems.
The growing body of scientific research on Amalaki
underscores its potential as a valuable natural resource in healthcare and
medicine. As research progresses, it may provide a deeper understanding of
Amalaki's mechanisms of action, enable the development of evidence-based
guidelines for its usage, and foster the integration of Amalaki into
conventional medical practices.
However, it is important to note that while the current
research is promising, further studies, including well-designed clinical
trials, are needed to validate and expand upon the findings. Rigorous research
can help establish the optimal dosages, formulations, and therapeutic applications
of Amalaki, thereby enhancing its potential contributions to healthcare and
medicine.
Continued scientific exploration and clinical investigations
will provide valuable insights into its efficacy, safety, and potential
integration into mainstream healthcare, ultimately expanding its role in
improving human health and well-being.
Conclusion:
Amalaki (Emblica Officinalis), also known as Indian
gooseberry, is a plant with a long history of traditional use in Ayurveda and
other traditional medicine systems. Throughout this article, we have explored
the various aspects of Amalaki, including its botanical description, medicinal
properties, active constituents, health benefits, usage and preparations,
safety considerations, and ongoing research.
Amalaki offers a wide range of potential health benefits,
supported by both traditional wisdom and scientific research. It is believed to
support digestion, improve skin health, boost the immune system, promote hair
growth, and contribute to overall well-being. The rich array of active
constituents in Amalaki, such as vitamin C, phenolic compounds, and other
bioactive substances, contribute to its antioxidant, anti-inflammatory, and
immune-enhancing properties, which underlie its potential therapeutic effects.
Amalaki can be used in various forms, including herbal
formulations, fresh juice, dried powder, and dietary supplements. Dosage and
usage guidelines should be followed, and it is important to consult with a
healthcare professional, especially if you have pre-existing health conditions
or are taking medications.
While Amalaki has a long history of traditional use, ongoing
research continues to shed light on its therapeutic potential. Current
scientific studies explore its antioxidant properties, anticancer effects,
neuroprotective effects, impact on metabolic disorders, and more. The
standardization and quality control efforts contribute to ensuring consistent
quality and efficacy of Amalaki products.
In conclusion, Amalaki holds significant potential as a
natural remedy for promoting health and well-being. The traditional uses and
emerging scientific research underscore its value in supporting various aspects
of human health. Further exploration and scientific investigation are
encouraged to validate its efficacy, safety, and optimal applications.
By delving deeper into the properties and potential of
Amalaki, we can unlock its full potential and integrate it into healthcare
practices, potentially benefiting individuals seeking natural approaches to
enhance their overall health and well-being.
Herbs Alphabetical List
Adraka (Zingiber Officinale), Agar Agar (Gelidium Amansii), Ajamoda (Carum Roxburghianum), Ajwain (Trachyspermum Ammi), Aloevera (Aloe Barbadensis), Alsi (Linum Usitatissimum), Amaltaas (Cassia Fistula), Amla (Emblica Officinalis), Amrapandhi haridra (Curcuma Amada) , Ananthamoola (Hemidesmus Indicus), Apamarg (Achyranthes Aspera), Arand Beej (Ricinus Communis), Arjun (Terminalia Arjuna), Ashoka (Saraca Indica), Ashwagandha (Withania Somnifera), Atibala (Abutilon Indicum), Babool Gond (Acaia Arabica), Bael / Belpatre (Aegle Marmelos), Bahera (Terminalia Bellirica), Bansa (Adhatoda Vasica), Bavding (Embelia Ribes), Bharangi (Clerodendrum Serratum), Bhringaraj (Eclipta Alba), Bhuiamla (Phyllanthus Niruri), Bhutrina (Cymbopogon Citrastus), Bola (Commiphora Myrrha), Brahmi (Herpestis Monniera), Chandrashoor (Lepidium Sativum), Chameli (Jasminum Officinale), Chirayta (Swertia Chirata), Chirongi Oil (Buchanania Latifolia), Chitra (Plumbago Zeylanica), Dadima Beej (Punica Granatum), Dalchini (Cinnamomum Zeylanicum), Daruhaldi (Berberis Aristate), Devdaru (Cedrus Deodara), Dhataki (Woodfordia Fruticosa), Draksha (Vitis Vinifera), Gairik (Ochre), Gajar (Daucus Carota), Gali Pan / Paan (Betel Pepper), Gandhpura Oil (Gaultheria Fragrantissima), Garlic Shuddha (Allium Sativum), Goat Milk, Wheat Grass Oil (Triticum Sativum), Gokharu (Tribulus Terrestris), Gorakhganja (Aerva Lanata), Gudmar (Gymnema Sylvestre), Guduchi (Tinosora Cordifolia), Gulab (Rosa Centifolia), Gular (Ficus Glomerata Roxb.), Hadjod (Cissus Quadranglaris), Haldi (Curcuma Longa), Hansraj (Adiantum Lunulatum), Harad (Terminalia Chebula), Harshingar (Nyctanthes Arbor-Tristis), Hingu (Ferula Ashafoetida), Honey, Indrajaw (Holarrhena Antidysenterica), Ispaghul Husk (Plantago Ovata), Jaiphal (Myristica Fragrans), Jamun (Eugenia Jambolana), Jarul (Lagerstroemia Flos-Reginae Retz), Jatamansi (Nardostachys Jatamansi), Java Kushum (Hibiscus Rosasinensis), Jeera (Cuminum Cyminum), Jyotishmati (Celastrus Paniculatus), Kakarsingi (Pistacia Integerrima), Kali Mirach (Piper Nigrum), Kallaungi (Nigella Sativa), Kalmegh (Andrographis Peniculata), Kantkari (Solanum Xanthocarpum), Kapoor (Cinnamomum Camphora), Kapoor Tulsi (Ocimum Americanum), Karanja (Pongamia Glabra), Karela (Momordica Charantia), Kasni (Cichorium Intybus), Kaunch Beej (Mucuna Pruriens), Khadir (Acacia Catechu), Khatmi (Althaea Officinalis), Kiwi (Actinidia Deliciosa), Kulattha (Dolichos Biflorus), Kumkum/Kesar (Crocus Sativas), Kuth (Saussurea Costus), Kutki (Picrorhiza Kurroa), Lajjalu Mool (Mimosa Pudica), Laksha (Laccifer Lacca), Lal Chandan (Pterocarpus Santalinus), Lata Karanj (Caesalpinia Bonducella Fleming), Lavang (Caryophyllus Aromaticus), Lodhra (Symplocos Racemosa), Makoy (Solanum Nigrum), Manjishtha (Rubia Cordifolia), Mehandi Pan (Lawsonia Alba), Methi (Trigonella Foenum-Graecum), Mooli (Raphanus Sativus), Mulethi (Glycyrrhiza Glabra), Mundi (Sphaeranthus Indicus), Mustaka (Cyperus Rotundus), Nagar Moth (Cyperus Scariosus), Nagbala (Sida Veronicaefolia), Nagkesar (Mesua Ferrea), Naryan/Coconut Oil (Cocos Nucifera) , Neem (Azadirachta Indica), Nilgiri Oil (Eucalyptus Glabulus), Nimbu (Citrus Limon), Nirgundi (Vitex Negundo), Nisoth (Ipomoea Turpethum), Oyester Shell, Padmaka (Prunus Puddum), Palash (Butea Frondosa), Papaya (Carica Papaya), Pashanh Bedh (Coleus Aromaticus), Pipal (Ficus Religiosa), Pipli (Piper Longum), Pitpara (Fumaria Officinalis), Pudina (Mentha Piperata), Punarnava (Boerhaavia Diffusa), Pushkar Mool (Inula Racemosa), Rama Tulsi (Ocimum Gratissimum), Rasana (Pluchea Lanceolata), Revand Chini (Rheum Emodi), Roheda (Tecomella Undulata), Rosary Tulsi (Ocimum Canum), Saindhav Lavan (Chloride of Sodium), Salaki (Boswellia Serrata), Sanay (Cassia Angustifolia), Saunf (Foeniculum Vulgare), Sevam (Pyrus Malus), Shankpushpi (Convolvulus Pluricaulis), Sharpunkha (Tephrosia Purpurea), Shatavari (Asparagus Racemosus), Shetal Chini (Piper Cubeba), Shigru (Moringa Pterygosperma), Shudh Kuchla (Strychnos Nux Vomica Linn), Shyama Tulsi (Ocimum Tenuiflorum), Shyonak (Oroxylum Indicum), Siras (Albizzia Lebbeck Benth), Somlata (Ephedra Vulgaris), Soya Been Oil (Glycine Max), St John's Wort Ext. (Hypericum Perforatum), Sudh Guggul (Balsamodendron Mukul), Sudh Shilajeet (Asphaltum Punjabinum), Sukshmela (Elettaria Cardamomum), Suranjan Siri (Colchicum Luteum), Svet Chandan (Santalum Album), Svet Moosali (Asparagus Adscenden), Tagar (Valeriana Wallichii), Tejpatra (Cinnamomum Tamala), Terpentine Oil (Pinus Palustris), Til Oil (Sesamum Indicum), Tulsi (Ocimum Sanctum), Ulathkamal (Ambroma Augusta), Vach (Acorus Calamus), Vidari (Pueraria Tuberosa), Van Tulsi (Ocimum Basilicum), Varuna (Crataeva Nurvala), Vijaysaar (Pterocarpus Marsupium), Zoofa (Hyssopus Officinalis)
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