Nimbu (Lemon): A Versatile Citrus Fruit with Health Benefits and Culinary Delights

Introduction:

Nimbu, commonly known as Lemon, is a citrus fruit that belongs to the species Citrus limon. Renowned for its tangy flavor and vibrant yellow color, Nimbu has gained popularity worldwide for its culinary, medicinal, and household uses. Its scientific name, Citrus limon, reflects its classification within the Citrus genus.

Lemons have a rich historical significance and cultural associations. They are believed to have originated in the regions of Northeast India and Southeast Asia, where they have been cultivated for thousands of years. Over time, lemons have spread to various parts of the world, becoming an integral ingredient in many cuisines and traditional remedies.

Lemons have become iconic due to their versatile nature and distinct taste. They are widely recognized for their high vitamin C content, refreshing aroma, and acidic tang. From being used in refreshing beverages like lemonade and cocktails to adding zesty flavor to savory dishes and desserts, lemons have become a staple ingredient in countless recipes.

Beyond its culinary applications, lemons hold historical and cultural significance in various societies. They have been associated with purification rituals, traditional remedies, and even symbolize freshness and vitality in different cultures. Their vibrant yellow hue is often associated with energy and positivity, making them a popular motif in art, design, and decor.

In recent years, lemons have gained attention for their potential health benefits and have become a common recommendation in natural wellness practices. The acidic properties of lemons, along with their high vitamin C content and antioxidant properties, have been linked to promoting digestion, supporting immune function, and aiding in detoxification.

Overall, lemons, or Nimbu, hold a prominent place in culinary traditions, natural medicine, and cultural symbolism. Their versatility, tangy taste, and vibrant presence make them an integral part of our lives, whether as a refreshing ingredient, a natural remedy, or a symbol of zest and vitality.

Description:

Nimbu or Lemon is a citrus fruit that exhibits distinct characteristics in terms of size, shape, color, and texture. It is known for its vibrant yellow color and tangy flavor. Here is a detailed description of the Nimbu fruit:

Size:

Lemons typically range in size from small to medium, with an average diameter of around 5-8 centimeters (2-3 inches). However, sizes can vary depending on the variety and growing conditions.

Shape:

Lemons have an oval or ellipsoidal shape. They are characterized by a slightly tapered end, known as the apex, and a rounded base. The overall shape can be described as oblong or elongated.

Color:

When fully ripe, the outer peel of the Nimbu fruit exhibits a bright yellow color. However, the shade of yellow can vary from lemon to lemon and may range from pale yellow to a deeper, more intense hue. The peel is smooth and glossy.

Texture:

The outer peel of a lemon is relatively thin but firm and smooth to the touch. It provides a protective layer for the juicy inner flesh. The flesh itself is translucent, juicy, and segmented into individual sections called carpels.

Unique Characteristics and Variations:

While the general characteristics of lemons remain consistent, there are some variations and unique characteristics among different lemon varieties. For example, some lemons have a more oblong shape, while others may be slightly rounder. Some varieties have thinner peels, making them easier to zest, while others have a thicker, rougher texture. Additionally, some lemons may have a more acidic flavor profile, while others may lean towards being sweeter or more aromatic.

Botanical Features:

Nimbu or Lemon belongs to the Rutaceae family and is scientifically classified as Citrus limon. It is an evergreen tree that typically reaches a height of about 10-20 feet (3-6 meters) when fully mature. The tree features glossy green leaves, thorns on some varieties, and fragrant white flowers known as lemon blossoms. These flowers develop into the fruit, which contains the juicy flesh and numerous small seeds within its carpels.

 

The combination of its vibrant yellow color, tangy flavor, and distinctive shape makes the Nimbu or Lemon fruit easily recognizable and a versatile ingredient in culinary and medicinal applications.

Origins and Distribution:

Nimbu or Lemon (Citrus limon) is believed to have originated in the regions of Northeast India and Southeast Asia. It has a long history of cultivation dating back thousands of years. From its place of origin, lemons gradually spread to different parts of the world through trade routes and explorations.

Today, lemons are widely cultivated in various countries across the globe. Some of the major regions and countries where Nimbu or Lemon cultivation is prevalent include:

Mediterranean Region:

The Mediterranean region is known for its ideal climate for lemon cultivation. Countries such as Italy, Spain, Greece, and Turkey have a long-standing tradition of lemon production. The mild winters and warm summers in these regions provide optimal conditions for the growth and development of lemon trees.

United States:

Lemon cultivation is prominent in the United States, primarily in California and Arizona. California, in particular, is known for its vast lemon orchards that supply lemons not only to the domestic market but also for export.

South America:

Countries like Argentina and Brazil have significant lemon cultivation, particularly in the subtropical regions. These countries have favorable climates and fertile soils that support the growth of lemon trees.

India:

Given its historical association with lemons, India remains an important region for lemon cultivation. Various parts of India, including Maharashtra, Andhra Pradesh, and Tamil Nadu, have a thriving lemon industry.

 

Lemons have proven to be highly adaptable to different climates and growing conditions, making them a versatile crop. They thrive in subtropical and Mediterranean climates with warm temperatures and well-drained soils. However, they can also be grown in regions with slightly cooler climates as long as they are provided protection from frost and cold temperatures.

Cultural and culinary uses

Cultural and culinary uses of Nimbu or Lemon vary across different parts of the world. Here are some notable examples:

Mediterranean Cuisine:

Lemons are a fundamental ingredient in Mediterranean cuisine. They are widely used in dishes such as lemon-infused olive oil, preserved lemons, seafood recipes, salads, and various desserts. Lemon zest and juice add a bright, tangy flavor to many traditional Mediterranean dishes.

Asian Cuisine:

Lemons play a crucial role in Asian cuisine, particularly in countries like India, Thailand, and Vietnam. They are used to add a citrusy tang to curries, marinades, chutneys, and beverages such as nimbu pani (lemonade).

North American and European Cuisine:

Lemons are extensively used in North American and European cuisines. They are used in a range of dishes, including salad dressings, lemon tarts, lemon bars, lemon meringue pies, and as a garnish for seafood and cocktails.

Traditional Medicine and Remedies:

Lemons have been used in various traditional medicine systems for their purported health benefits. They are often used as a natural remedy for digestive issues, sore throat relief, skin care, and detoxification.

 

Overall, Nimbu or Lemon has a widespread distribution and holds cultural and culinary significance in different parts of the world. Its adaptability to various climates and its versatile use in cooking and natural remedies have contributed to its popularity and widespread cultivation.

Nutritional Value and Health Benefits:

 

Nimbu or Lemon (Citrus limon) is not only appreciated for its refreshing flavor but also for its nutritional value and potential health benefits. Here is an overview of its nutritional composition and the health benefits associated with consuming lemons:

Nutritional Composition:

Lemons are low in calories but rich in essential nutrients. The nutritional composition of lemons per 100 grams (3.5 ounces) of edible portion typically includes:

Calories: Approximately 29 calories

Carbohydrates: Around 9 grams

Dietary Fiber: Approximately 2.8 grams

Vitamin C: A significant source of vitamin C, providing around 53 milligrams, which is approximately 71% of the recommended daily intake.

Other Vitamins: Lemons also contain small amounts of vitamin B6, folate, and vitamin E.

Minerals: Lemons are a good source of minerals such as potassium, calcium, and magnesium.

Antioxidants: Lemons contain various antioxidants, including flavonoids, limonoids, and vitamin C.

Health Benefits:

Immune System Support:

Lemons are renowned for their high vitamin C content, which is crucial for a healthy immune system. Vitamin C acts as an antioxidant, helps protect cells from damage, and supports immune cell function.

Antioxidant Protection:

The antioxidants present in lemons, including vitamin C and flavonoids, help combat oxidative stress caused by free radicals in the body. This oxidative stress can contribute to various chronic diseases, and antioxidants help neutralize these harmful compounds.

Digestive Health:

Lemon juice, with its acidic properties, may aid in digestion by stimulating the production of digestive enzymes. It is also known to have mild laxative effects and can help relieve constipation.

Skin Health:

The vitamin C in lemons plays a vital role in collagen synthesis, promoting healthy skin. Additionally, the antioxidants in lemons may help reduce oxidative damage and support overall skin health.

Weight Management:

Lemons are low in calories and high in fiber. The fiber content helps promote feelings of fullness, which can aid in weight management and prevent overeating.

Scientific Research and Studies:

Several scientific studies have supported the health benefits of consuming lemons. Here are a few notable examples:

1. A study published found that lemon polyphenols (antioxidant compounds) had protective effects against liver damage in rats by reducing oxidative stress.

2. Research published demonstrated the antioxidant and anti-inflammatory properties of lemon flavonoids, highlighting their potential health benefits.

3. A study published reported that lemon flavonoids showed anti-obesity effects in mice, reducing body weight gain and fat accumulation.

 

While scientific research provides evidence of the potential health benefits of lemons, it is important to note that individual results may vary, and lemons should be consumed as part of a balanced diet and healthy lifestyle. Consulting with a healthcare professional is recommended for personalized advice and information.

Culinary Uses:

Nimbu or Lemon (Citrus limon) is a versatile ingredient that adds a bright, tangy flavor to a wide range of culinary creations. Here are various ways lemons are used in cooking, baking, and beverages:

Cooking:

·        Lemon Juice: Lemon juice is commonly used as a flavor enhancer in savory dishes. It adds a refreshing acidity to sauces, dressings, marinades, and vinaigrettes.

·        Zest: The zest of a lemon, which is the outermost colored layer of the peel, contains aromatic oils that provide a concentrated burst of citrus flavor. It is often used to add a zingy essence to dishes like pastas, salads, and desserts.

·        Lemon Butter Sauce: A classic sauce made by combining lemon juice, butter, and herbs. It pairs well with seafood, chicken, and vegetables.

·        Lemon-infused Oils: Lemon zest or peel can be steeped in oils to create flavored oils used for sautéing, drizzling over salads, or as a finishing touch on various dishes.

·        Lemon Preserves: Lemons can be preserved in salt or a sweet syrup to create tangy condiments. Preserved lemons are commonly used in Mediterranean and Middle Eastern cuisines.

Baking:

·        Lemon Cakes and Desserts: Lemon is a popular flavor in cakes, pies, tarts, and cookies. Lemon zest and juice add a bright and tangy note to these sweet treats.

·        Lemon Bars: A classic dessert consisting of a shortbread crust topped with a tangy lemon custard layer.

·        Lemon Meringue Pie: A pie with a zesty lemon filling topped with a fluffy meringue made from egg whites.

Beverages:

·        Lemonade: A refreshing beverage made by combining lemon juice, water, and sweetener. Lemonade variations may include herbs, fruits, or carbonated water for added flavor and effervescence.

·        Cocktails: Lemons are a common ingredient in various cocktails. Lemon juice provides a citrusy tang that balances the flavors of spirits and mixers. Classic cocktails like the Whiskey Sour, Tom Collins, and Margarita often feature lemon juice.

·        Infused Water: Adding slices of lemon to water creates a refreshing and flavorful infused beverage.

Flavor Enhancer, Preservative, and Garnish:

·        Lemon slices or wedges are commonly used as a garnish for seafood, salads, and drinks, adding visual appeal and a burst of acidity.

·        Lemon juice can be used as a natural preservative to prevent fruits and vegetables from browning. It is often used on cut fruits like apples or avocados to maintain their color.

Popular Recipes and Traditional Dishes:

·        Lemon Chicken: A popular savory dish where chicken is marinated with lemon juice, herbs, and spices, then grilled or roasted.

·        Lemon Bars: A classic dessert consisting of a buttery crust topped with a tangy lemon custard layer and dusted with powdered sugar.

·        Lemon-Infused Olive Oil: Lemon zest can be infused into olive oil to create a fragrant oil used for drizzling over salads, vegetables, or grilled meats.

·        Lemon Rice: A traditional South Indian dish where cooked rice is flavored with lemon juice, tempered with spices, and garnished with roasted peanuts and fresh herbs.

 

These are just a few examples of the many culinary uses of Nimbu or Lemon. Its tangy flavor, aromatic zest, and versatility make it a beloved ingredient in kitchens around the world. The possibilities are endless when it comes to incorporating lemons into various dishes and beverages.

Medicinal and Household Uses:

Nimbu or Lemon (Citrus limon) has been valued for its medicinal properties and household uses for centuries. Here is an overview of its traditional uses in herbal remedies, natural medicine, aromatherapy, and home remedies:

Digestive Aid:

Lemon is believed to have digestive benefits. The acidic properties of lemon juice may help stimulate the production of digestive juices, aiding in digestion and relieving symptoms like indigestion and bloating.

Cold and Flu Relief:

Lemon is commonly used as a natural remedy for colds and flu. It is often combined with honey and warm water to soothe sore throats, alleviate congestion, and provide relief from coughs.

Immune Support:

The high vitamin C content in lemons is known to support immune function. Vitamin C acts as an antioxidant, helping to protect the body from oxidative stress and boosting the immune system.

Detoxification:

Lemons are often associated with detoxification due to their diuretic properties. Drinking lemon water is believed to help flush toxins from the body and support liver function.

Skin Care:

The vitamin C and antioxidants present in lemons contribute to their potential benefits for skin health. Lemon juice is sometimes used topically to lighten dark spots, exfoliate dead skin cells, and improve overall skin tone.

Aromatherapy:

The fresh, citrusy aroma of lemons is invigorating and uplifting. Lemon essential oil is commonly used in aromatherapy to promote a positive mood, reduce stress, and enhance mental clarity.

Ayurvedic Products having Lemon or Lemon extract as an Ingredient

Gasovit 170 ml (saunf flavor) and Gasovit 170 ml (orange flavor):

These products can be positioned as refreshing digestive drinks with the added benefits of Nimbu (lemon) and other natural ingredients. They can be marketed as a soothing remedy for indigestion or as a flavorful alternative to traditional drinks.

Gasovit 450 ml (orange flavor) and Gasovit 450 ml (saunf flavor):

Similarly, these larger-sized Gasovit bottles can be positioned as a family-friendly digestive drink with the goodness of Nimbu (lemon) and other herbal extracts.

Elz-Fibe - Ayurvedic Constipation Powder:

Since Nimbu (lemon) is known for its digestive benefits, this product can highlight the inclusion of Nimbu and other herbal ingredients that support healthy bowel movements. It can be positioned as a natural remedy for constipation and overall digestive well-being.

Nenel Hair Oil - Anti-Hair Fall Oil:

Lemon is often used in hair care for its potential benefits in reducing hair fall. Nenel Hair Oil can emphasize the inclusion of Nimbu (lemon) extract or essential oil and other herbal ingredients that promote hair health. It can be marketed as an effective solution for hair fall and strengthening the hair strands.

Precautions and Potential Side Effects:

While lemons are generally safe to consume and use in home remedies, there are a few precautions and side effects to consider like allergic reaction or skin sensitivity toward Nimbu if any. One should take precaution while using during pregnancy and lactation.

It is important to note that while Nimbu or Lemon has a long history of traditional use, scientific research on its medicinal properties is limited. It is always advisable to consult with a healthcare professional before using lemon or any natural remedy, especially if you have any underlying health conditions or are taking medications.

Cultivation and Harvesting:

Nimbu or Lemon (Citrus limon) can be successfully cultivated with proper care and attention. Here is an overview of the cultivation practices for growing lemons:

Growing Conditions:

Climate:

Lemons thrive in subtropical and Mediterranean climates. They prefer mild winters and warm summers. Ideal temperature ranges for lemon cultivation are between 20°C to 30°C (68°F to 86°F).

Sunlight:

Lemons require full sun exposure for optimal growth and fruit development. They should receive at least 6 to 8 hours of direct sunlight daily.

Soil:

Well-drained soil is essential for lemon trees. They prefer slightly acidic to neutral soil with a pH range of 5.5 to 7.0. Sandy loam or loamy soils are ideal. Good drainage helps prevent waterlogging, which can cause root rot.

Propagation:

Seeds:

Lemons can be grown from seeds, but keep in mind that seed-grown trees may take longer to bear fruit and may not necessarily inherit the exact traits of the parent tree.

Grafting:

The most common method of lemon propagation is grafting. A desirable lemon variety, known as the scion, is grafted onto a rootstock that provides a strong and disease-resistant root system.

Planting and Care:

Planting:

Select a suitable planting site with well-drained soil and adequate sunlight. Dig a hole larger than the root ball and backfill it with a mixture of soil and organic matter.

Watering:

Lemons require regular watering, especially during dry periods. Ensure the soil is consistently moist but not waterlogged. Proper irrigation is crucial during the flowering and fruiting stages.

Fertilization:

Apply a balanced citrus fertilizer according to the manufacturer's instructions. Fertilize the tree during the growing season to provide essential nutrients.

Pruning:

Regular pruning helps maintain the shape of the tree, promotes airflow, and encourages fruit production. Remove dead or diseased branches and thin out crowded areas to allow light penetration.

Mulching:

Apply a layer of organic mulch around the base of the tree to conserve moisture, suppress weed growth, and regulate soil temperature.

Pests, Diseases, and Challenges:

Pests:

Common pests that may affect lemon trees include citrus leaf miners, aphids, mites, and scale insects. Regular monitoring and appropriate pest control measures, such as introducing beneficial insects or using organic insecticides, can help manage infestations.

Diseases:

Lemon trees are susceptible to diseases such as citrus canker, citrus black spot, and various fungal infections. Good orchard sanitation, proper watering practices, and the use of disease-resistant varieties can help prevent and manage these diseases.

Frost Protection:

Lemons are sensitive to cold temperatures and frost. In regions prone to frost, it is important to provide protection to young trees by covering them with frost blankets or using other frost protection methods.

Harvesting:

Lemons are typically harvested when they reach their desired size, color, and flavor. Depending on the variety and growing conditions, lemons can be harvested throughout the year. They are generally handpicked, using clippers or shears to cut the fruit from the tree. It is important to handle the harvested lemons with care to prevent bruising or damage.

 

By following proper cultivation practices, providing optimal growing conditions, and addressing potential challenges, it is possible to cultivate healthy lemon trees and enjoy a bountiful harvest of Nimbu or Lemon fruits.

Interesting Facts:

Historical Significance:

Lemons have a rich historical significance. They are believed to have originated in Northeast India and were introduced to the Mediterranean region by Arab traders around the 1st century AD. Lemons played a vital role in preventing scurvy during long sea voyages, earning them a place in maritime history.

Cultural and Folklore Significance:

Lemons have been associated with various cultural beliefs and folklore. In many cultures, they are considered symbols of purification, good luck, and protection against evil spirits. Lemon trees are often planted near homes to ward off negative energy.

Lemon Festival:

Menton, a town in the French Riviera, hosts an annual Lemon Festival called "Fête du Citron." The festival features elaborate displays, parades, and sculptures made entirely of lemons and oranges. It attracts thousands of visitors from around the world.

Varied Lemon Varieties:

There are numerous lemon varieties, each with its unique characteristics. Some notable ones include:

·        Eureka Lemon: One of the most common lemon varieties, known for its bright yellow color, tart flavor, and high juice content.

·        Meyer Lemon: A smaller, rounder variety with a thin skin, fragrant aroma, and sweeter taste. It is often used in desserts and cocktails.

·        Lisbon Lemon: Similar to the Eureka lemon, it has a tangy flavor and is widely used for culinary purposes.

·        Femminello St. Teresa Lemon: A traditional Italian lemon variety known for its intense aroma and high-quality juice.

Lemon Hybrids:

Lemons have been crossbred with other citrus fruits, resulting in interesting hybrids with unique characteristics. One notable example is the "Lemonade Fruit" or "Ponderosa Lemon," which is a cross between a lemon and a citron. It has a thick, bumpy skin and a tart, lemony flavor.

Lemon Essential Oil:

Lemon essential oil is extracted from the rind of lemons and is highly valued in aromatherapy and perfumery. It is known for its uplifting and invigorating scent and is used in various personal care products.

Lemon Symbolism:

Lemons have symbolic meanings in different cultures. In some traditions, they represent purity, longevity, and fidelity. In others, they are associated with freshness, vitality, and prosperity.

 

These intriguing facts shed light on the historical, cultural, and horticultural significance of Nimbu or Lemon. From their role in navigation to their cultural symbolism, lemons have captured the attention and appreciation of people around the world.

Conclusion:

In conclusion, Nimbu or Lemon (Citrus limon) is a versatile citrus fruit with a wide range of uses and benefits. Throughout history, lemons have played a significant role in various aspects of human life, from their maritime importance to their cultural symbolism. Here are the key points discussed in the article:

·        Nimbu or Lemon is scientifically known as Citrus limon and is highly popular worldwide.

·        It is a tangy fruit known for its bright yellow color, acidic juice, and refreshing aroma.

·        Lemons are rich in vitamin C, antioxidants, and various minerals, offering potential health benefits such as immune support, digestion aid, and detoxification.

·        Culinary uses of lemons are diverse, ranging from enhancing flavors in savory dishes to adding zest to baked goods and being a popular ingredient in beverages.

·        Lemon trees thrive in subtropical and Mediterranean climates, requiring ample sunlight, well-drained soil, and regular watering.

·        They can be propagated through seeds or grafting techniques, with grafting being the preferred method for preserving desired characteristics.

·        Lemon trees are susceptible to pests like citrus leaf miners and diseases such as citrus canker, requiring proper pest control and orchard management.

·        Lemons have cultural significance, historical anecdotes, and are featured in festivals such as the Lemon Festival in Menton, France.

·        Notable lemon varieties include Eureka, Meyer, Lisbon, and Femminello St. Teresa, each with its own unique qualities and flavors.

·        Lemons have found their way into various hybrids and have given rise to interesting crosses like the Lemonade Fruit.

·        Lemon essential oil is valued in aromatherapy for its uplifting scent and invigorating properties.

 

With its tangy flavor, vibrant color, and multiple applications, Nimbu or Lemon adds zest to culinary creations, offers potential health benefits, and holds cultural significance. Incorporating lemons into your daily life can enhance your culinary experiences, provide natural remedies, and add a touch of freshness. So, embrace the versatility of Nimbu or Lemon and explore the countless ways it can brighten your world.

 

Herbs Alphabetical List

Adraka (Zingiber Officinale), Agar Agar (Gelidium Amansii), Ajamoda (Carum Roxburghianum), Ajwain (Trachyspermum Ammi), Aloevera (Aloe Barbadensis), Alsi (Linum Usitatissimum), Amaltaas (Cassia Fistula), Amla (Emblica Officinalis), Amrapandhi haridra (Curcuma Amada) , Ananthamoola (Hemidesmus Indicus), Apamarg (Achyranthes Aspera), Arand Beej (Ricinus Communis), Arjun (Terminalia Arjuna), Ashoka (Saraca Indica), Ashwagandha (Withania Somnifera), Atibala         (Abutilon Indicum), Babool Gond (Acaia Arabica), Bael / Belpatre (Aegle Marmelos), Bahera (Terminalia Bellirica), Bansa (Adhatoda Vasica), Bavding (Embelia Ribes), Bharangi (Clerodendrum Serratum), Bhringaraj (Eclipta Alba), Bhuiamla (Phyllanthus Niruri), Bhutrina (Cymbopogon Citrastus), Bola (Commiphora Myrrha), Brahmi (Herpestis Monniera), Chandrashoor (Lepidium Sativum), Chameli (Jasminum Officinale), Chirayta (Swertia Chirata), Chirongi Oil (Buchanania Latifolia), Chitra (Plumbago Zeylanica), Dadima Beej (Punica Granatum), Dalchini  (Cinnamomum Zeylanicum), Daruhaldi (Berberis Aristate), Devdaru (Cedrus Deodara), Dhataki (Woodfordia Fruticosa), Draksha (Vitis Vinifera), Gairik (Ochre), Gajar (Daucus Carota), Gali Pan / Paan (Betel Pepper), Gandhpura Oil (Gaultheria Fragrantissima), Garlic Shuddha (Allium Sativum), Goat Milk, Wheat Grass Oil (Triticum Sativum), Gokharu (Tribulus Terrestris), Gorakhganja (Aerva Lanata), Gudmar (Gymnema Sylvestre), Guduchi (Tinosora Cordifolia), Gulab (Rosa Centifolia), Gular (Ficus Glomerata Roxb.), Hadjod (Cissus Quadranglaris), Haldi (Curcuma Longa), Hansraj  (Adiantum Lunulatum), Harad (Terminalia Chebula), Harshingar (Nyctanthes Arbor-Tristis), Hingu (Ferula Ashafoetida), Honey, Indrajaw (Holarrhena Antidysenterica), Ispaghul Husk (Plantago Ovata), Jaiphal (Myristica Fragrans), Jamun (Eugenia Jambolana), Jarul (Lagerstroemia Flos-Reginae Retz), Jatamansi (Nardostachys Jatamansi), Java Kushum (Hibiscus Rosasinensis), Jeera (Cuminum Cyminum), Jyotishmati (Celastrus Paniculatus), Kakarsingi (Pistacia Integerrima), Kali Mirach (Piper Nigrum), Kallaungi (Nigella Sativa), Kalmegh (Andrographis Peniculata), Kantkari (Solanum Xanthocarpum), Kapoor (Cinnamomum Camphora), Kapoor Tulsi (Ocimum Americanum), Karanja (Pongamia Glabra), Karela (Momordica Charantia), Kasni (Cichorium Intybus), Kaunch Beej (Mucuna Pruriens), Khadir (Acacia Catechu), Khatmi (Althaea Officinalis), Kiwi (Actinidia Deliciosa), Kulattha (Dolichos Biflorus), Kumkum/Kesar (Crocus Sativas), Kuth (Saussurea Costus), Kutki (Picrorhiza Kurroa), Lajjalu Mool (Mimosa Pudica), Laksha (Laccifer Lacca), Lal Chandan (Pterocarpus Santalinus), Lata Karanj (Caesalpinia Bonducella Fleming), Lavang (Caryophyllus Aromaticus), Lodhra (Symplocos Racemosa), Makoy (Solanum Nigrum), Manjishtha (Rubia Cordifolia), Mehandi Pan (Lawsonia Alba), Methi (Trigonella Foenum-Graecum), Mooli (Raphanus Sativus), Mulethi (Glycyrrhiza Glabra), Mundi (Sphaeranthus Indicus), Mustaka (Cyperus Rotundus), Nagar Moth (Cyperus Scariosus), Nagbala (Sida Veronicaefolia), Nagkesar (Mesua Ferrea), Naryan/Coconut Oil (Cocos Nucifera) , Neem (Azadirachta Indica), Nilgiri Oil (Eucalyptus Glabulus), Nimbu (Citrus Limon), Nirgundi (Vitex Negundo), Nisoth (Ipomoea Turpethum), Oyester Shell, Padmaka (Prunus Puddum), Palash (Butea Frondosa), Papaya (Carica Papaya), Pashanh Bedh (Coleus Aromaticus), Pipal (Ficus Religiosa), Pipli (Piper Longum), Pitpara (Fumaria Officinalis), Pudina (Mentha Piperata), Punarnava (Boerhaavia Diffusa), Pushkar Mool (Inula Racemosa), Rama Tulsi (Ocimum Gratissimum), Rasana (Pluchea Lanceolata), Revand Chini (Rheum Emodi), Roheda (Tecomella Undulata), Rosary Tulsi (Ocimum Canum), Saindhav Lavan (Chloride of Sodium), Salaki (Boswellia Serrata), Sanay (Cassia Angustifolia), Saunf (Foeniculum Vulgare), Sevam (Pyrus Malus), Shankpushpi (Convolvulus Pluricaulis), Sharpunkha (Tephrosia Purpurea), Shatavari (Asparagus Racemosus), Shetal Chini (Piper Cubeba), Shigru (Moringa Pterygosperma), Shudh Kuchla (Strychnos Nux Vomica Linn), Shyama Tulsi (Ocimum Tenuiflorum), Shyonak (Oroxylum Indicum), Siras (Albizzia Lebbeck Benth), Somlata (Ephedra Vulgaris), Soya Been Oil (Glycine Max), St John's Wort Ext. (Hypericum Perforatum), Sudh Guggul (Balsamodendron Mukul), Sudh Shilajeet (Asphaltum Punjabinum),  Sukshmela (Elettaria Cardamomum), Suranjan Siri (Colchicum Luteum), Svet Chandan (Santalum Album), Svet Moosali (Asparagus Adscenden), Tagar (Valeriana Wallichii), Tejpatra (Cinnamomum Tamala), Terpentine Oil (Pinus Palustris), Til Oil (Sesamum Indicum), Tulsi (Ocimum Sanctum), Ulathkamal (Ambroma Augusta), Vach (Acorus Calamus), Vidari (Pueraria Tuberosa), Van Tulsi (Ocimum Basilicum), Varuna (Crataeva Nurvala), Vijaysaar (Pterocarpus Marsupium), Zoofa (Hyssopus Officinalis)