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Harnessing the Power of Ashwagandha: A Comprehensive Guide to its Benefits for Females

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Manjistha (Rubia cordifolia): Traditional Uses, and Medicinal Properties


Manjistha, scientifically known as Rubia cordifolia, is a medicinal plant that holds great historical and cultural significance, particularly in Ayurvedic medicine. This article aims to delve into the various aspects of Manjistha, including its traditional uses, medicinal properties, and cultivation techniques.

In Ayurveda, an ancient system of traditional medicine practiced in India, Manjistha has been highly regarded for centuries. Its roots, leaves, and stems are utilized to prepare herbal formulations that are believed to offer a range of therapeutic benefits. Manjistha is often referred to as the "blood purifier" in Ayurveda due to its association with detoxification and improving overall blood health.

The purpose of this article is to provide an in-depth exploration of Manjistha's traditional uses, delving into its historical significance as a medicinal herb in Ayurvedic practice. Furthermore, it aims to shed light on the plant's medicinal properties and the scientific research supporting its potential health benefits. Additionally, this article will touch upon the cultivation techniques of Manjistha, including information on its growth habits, ideal environmental conditions, and best practices for harvesting.

By understanding the historical, cultural, and medicinal aspects of Manjistha, readers will gain valuable insights into this remarkable plant and its potential role in promoting health and well-being.

Botanical Description:

Manjistha (Rubia cordifolia) is a perennial climbing herb that belongs to the family Rubiaceae. It exhibits distinctive physical characteristics and growth habits. Here is a detailed description of its botanical features:

Appearance: Manjistha has long, flexible, and slender stems that can reach up to 1-2 meters in length. The stems are quadrangular in shape and have small, hooked prickles or thorns along their length. The leaves of Manjistha are arranged in opposite pairs along the stem and are heart-shaped or ovate with pointed tips. They are smooth, glossy, and have prominent veins.

Flowers: Manjistha produces small, tubular flowers that are typically pale yellow or greenish-yellow in color. The flowers are arranged in clusters known as cymes at the tips of the stems. They have four to five petals and are often inconspicuous.

Fruits: After flowering, Manjistha develops small, round, and fleshy fruits that turn black when ripe. These fruits contain two small seeds.

Roots: The most valuable part of Manjistha is its long, slender, and red-colored roots. The roots are thick and often twisted or intertwined. They have a distinct red dye, which is responsible for the plant's traditional use as a natural coloring agent.

Growth Habits: Manjistha is a climbing plant that uses its slender stems to twine around other vegetation or support structures for support. It can climb on trees, shrubs, or fences. The plant has a vigorous growth habit and spreads through underground rhizomes, forming dense thickets.

Natural Habitat and Geographical Distribution: Manjistha is native to the Indian subcontinent and is found in various parts of Asia, including India, Nepal, Sri Lanka, and Myanmar. It thrives in tropical and subtropical regions, preferring moist and well-drained soil. It is commonly found in forests, grasslands, and along riverbanks.

Manjistha has adapted to diverse climatic conditions and can tolerate both arid and humid environments. Its natural habitat and geographical distribution reflect its ability to grow in different regions, making it accessible for cultivation and utilization in various parts of the world.

Traditional Uses:

Manjistha (Rubia cordifolia) has a rich history of use in Ayurvedic medicine, where it is highly regarded for its therapeutic properties. Here are some of the historical and traditional uses of Manjistha:

Blood Purification:

Manjistha is considered a potent blood purifier in Ayurveda. It is believed to cleanse the blood and remove toxins from the body, promoting overall health and well-being. It is commonly used in the treatment of skin disorders, such as acne, eczema, and psoriasis, which are often associated with impurities in the blood.


Due to its detoxifying properties, Manjistha is used to support liver function and aid in the elimination of harmful substances from the body. It is believed to assist in the removal of metabolic waste, thereby improving digestion and promoting a healthy liver.

Anti-inflammatory and Analgesic:

Manjistha is known for its anti-inflammatory and analgesic properties. It is used to alleviate joint pain, inflammation, and swelling associated with conditions like arthritis and gout. It is also employed in soothing muscular pain and promoting joint flexibility.

Hormonal Balance:

In Ayurveda, Manjistha is used to promote hormonal balance, particularly in women. It is believed to regulate menstrual cycles, reduce menstrual cramps, and support overall reproductive health.

Urinary Health:

Manjistha is utilized to support urinary system health. It is believed to cleanse and strengthen the urinary tract, promoting proper urine flow and reducing the risk of urinary tract infections.

Examples of Traditional Formulations and Preparations:

Manjistha is incorporated into various Ayurvedic formulations and preparations. Here are a few examples:


Mahamanjistharishta is a traditional Ayurvedic formulation that prominently features Manjistha as one of its key ingredients. It is a potent herbal tonic widely used in Ayurvedic medicine for various health conditions.

Mahamanjistharishta is known for its detoxifying and blood-purifying properties. It is traditionally used to support healthy liver function, promote clear and radiant skin, and assist in the management of skin disorders such as acne, eczema, and psoriasis.

Manjisthadi Kwath:

This is a traditional decoction prepared by boiling Manjistha roots along with other herbs. It is commonly used for blood purification, skin disorders, and promoting overall detoxification.


Manjisthadi Churna:

It is a powdered formulation that combines Manjistha with other herbs. This formulation is used for skin diseases, liver disorders, and promoting healthy digestion.

Manjistha Oil:

Prepared by infusing Manjistha in a carrier oil, this oil is used topically for skin conditions, such as acne, rashes, and inflammation.

Manjisthadi Lepa:

It is a paste made by mixing Manjistha powder with water or other suitable liquids. It is applied externally as a face mask to improve complexion, reduce blemishes, and promote healthy skin.


These are just a few examples of how Manjistha is traditionally used in Ayurvedic medicine. It is important to note that Ayurvedic formulations and preparations may vary.

Medicinal Properties and Health Benefits:

Manjistha (Rubia cordifolia) possesses several medicinal properties that contribute to its potential health benefits. Here are some of its key properties and active constituents:

Antioxidant and Anti-inflammatory:

Manjistha contains various antioxidants, such as anthraquinones and flavonoids, which help neutralize harmful free radicals in the body. Its anti-inflammatory properties are attributed to compounds like rubiadin, rubiadin-1-methyl ether, and others. These properties may contribute to its therapeutic effects in inflammatory conditions.


Manjistha exhibits antimicrobial activity against various bacteria and fungi. Studies have shown its effectiveness against pathogens like Staphylococcus aureus, Escherichia coli, Candida albicans, and Trichophyton mentagrophytes, suggesting its potential in combating infections.


The hepatoprotective properties of Manjistha are attributed to its ability to protect the liver from damage caused by toxins or certain medications. It may help in maintaining liver health and supporting detoxification processes.

Anti-cancer Potential:

Some studies have investigated the potential anti-cancer properties of Manjistha. Certain compounds found in Manjistha, such as rubiadin, have shown anticancer activity in preclinical studies. However, further research is needed to fully understand its mechanisms and potential applications in cancer treatment.

Scientific Research and Health Conditions:

Scientific research supports the potential health benefits of Manjistha for various health conditions. Here are a few examples:

Skin Disorders:

Manjistha has been traditionally used for treating skin disorders, and scientific studies have validated its effectiveness. Research indicates that Manjistha extracts possess anti-inflammatory and anti-acne properties, making it useful in managing conditions like acne, eczema, and psoriasis.

Liver Health:

Studies have demonstrated that Manjistha exhibits hepatoprotective effects by reducing oxidative stress and enhancing liver function. It may be beneficial in protecting the liver from damage caused by toxins or certain medications.

Antimicrobial Activity:

Research has shown that Manjistha possesses antimicrobial properties, which may be useful in combating various bacterial and fungal infections.

Anti-inflammatory Effects:

Manjistha's anti-inflammatory properties have been investigated in preclinical studies. It may help alleviate inflammation associated with conditions like arthritis and other inflammatory disorders.


It is important to note that while there is scientific evidence supporting the potential health benefits of Manjistha, more extensive research, including clinical trials, is required to validate its efficacy and establish recommended dosages for specific health conditions.

Method of Preparation and Administration:

Manjistha (Rubia cordifolia) can be prepared and administered in various forms depending on the desired therapeutic effects. Here are common methods of preparation and administration:


Manjistha roots are dried and ground into a fine powder. This powder can be consumed orally or used topically. For oral consumption, it can be mixed with warm water, honey, or ghee (clarified butter). Topically, the powder can be mixed with water or other suitable liquids to create a paste for applying to the skin.


Manjistha roots or powdered form can be boiled in water to prepare a decoction. To make a decoction, add 1-2 teaspoons of Manjistha powder or 10-15 grams of dried Manjistha roots to about 2 cups of water. Boil the mixture until it reduces to half the original volume. Strain and consume the decoction. This method is commonly used for internal consumption.


Manjistha extracts are concentrated forms obtained by extracting the active constituents from the plant material. These extracts can be found in liquid form or in capsule or tablet form. They are generally taken orally as per the recommended dosage.

Guidelines on Dosage:

Dosage guidelines for Manjistha may vary depending on various factors, including the form of preparation, individual constitution, and specific health condition. It is important to consult an Ayurvedic practitioner or healthcare professional for personalized dosage recommendations. However, here are some general guidelines:

Powder: The recommended dosage of Manjistha powder for adults is usually around 1-3 grams per day, divided into two or three doses. It can be taken with warm water or as directed by an Ayurvedic practitioner.

Decoction: The recommended dosage of Manjistha decoction is typically around 30-60 ml per day, divided into two or three doses. It is advisable to consult an Ayurvedic practitioner for precise instructions.

Extract: If using Manjistha extract in liquid form, the typical dosage is 1-2 ml per day, mixed with water or as directed by an Ayurvedic practitioner. For capsule or tablet forms, follow the recommended dosage on the product label.

Side Effects

It is essential to note that Manjistha is generally considered safe when used in recommended dosages. However, some individuals may experience mild side effects. If any adverse reactions occur, it is important to discontinue use and seek medical attention.

Contraindications: Manjistha should be used with caution in individuals with underlying health conditions or during pregnancy and lactation. It is advisable to consult with a healthcare professional before using Manjistha if you have any known medical conditions or are taking other medications.

As with any herbal remedy, it is recommended to consult with an Ayurvedic practitioner or healthcare professional for personalized advice, appropriate dosage, and potential interactions with medications or other herbs.

Cultivation and Harvesting:

Manjistha (Rubia cordifolia) can be cultivated with proper care and attention. Here is some information on its cultivation requirements, propagation methods, growth cycle, and harvesting practices:

Soil and Climate Requirements:

Soil: Manjistha prefers well-drained soil with good organic content. A sandy loam or clay loam soil with a pH range of 6.5 to 7.5 is ideal for its growth.

Climate: Manjistha thrives in tropical and subtropical climates. It prefers a warm climate with temperatures ranging between 25°C to 35°C (77°F to 95°F). It can tolerate both arid and humid conditions.


Manjistha requires ample sunlight to grow properly. It prefers partial to full sunlight exposure for at least 6 to 8 hours a day.

Propagation Methods:

Seeds: Manjistha can be propagated through seeds. Soak the seeds overnight in water before sowing them in prepared beds or seed trays. Transplant the seedlings to the main field when they reach a suitable size.

Cuttings: Manjistha can also be propagated through stem cuttings. Take 6-8-inch-long stem cuttings from mature plants, remove the lower leaves, and plant them in well-prepared soil. Ensure the cuttings receive adequate moisture and protection until they establish roots.

Growth Cycle:

Manjistha is a perennial plant that undergoes a vegetative growth phase in the first year, followed by flowering and seed production in subsequent years. It takes about 2 to 3 years for Manjistha plants to mature and develop a good root system.

Harvesting and Preservation:

Roots: The roots of Manjistha are the most valuable part. For medicinal use, the roots are typically harvested when the plant reaches 2 to 3 years of age. Dig up the roots carefully, ensuring that the plant is not damaged. Wash the roots thoroughly to remove any soil or impurities.

Drying: After harvesting, the roots should be dried in a well-ventilated area away from direct sunlight. Spread them in a single layer on clean, dry surfaces. It may take several weeks for the roots to dry completely. They should be dried until they become brittle and break easily when bent.

Storage: Store the dried Manjistha roots in airtight containers, away from moisture and sunlight. It is advisable to label and date the containers for proper identification and to maintain freshness.


By following these cultivation and harvesting practices, one can ensure a healthy and sustainable supply of Manjistha while preserving its medicinal properties. It is important to note that cultivating Manjistha requires knowledge and expertise, and it is recommended to seek guidance from agricultural experts or horticulturists for specific cultivation practices in your region.

Current Research:

Manjistha (Rubia cordifolia) continues to be a subject of scientific research to explore its potential applications and validate its traditional uses. While the research on Manjistha is ongoing, here are some recent findings and future prospects:

Anti-inflammatory and Antioxidant Effects:

Recent studies have focused on the anti-inflammatory and antioxidant properties of Manjistha. Research suggests that the plant's active compounds may help reduce inflammation and oxidative stress, making it a potential candidate for the management of inflammatory diseases and oxidative damage-related conditions.

Anticancer Potential:

Some studies have investigated the anticancer properties of Manjistha and its potential role in cancer prevention and treatment. Preliminary findings have shown promising results in terms of its ability to inhibit the growth of cancer cells and induce apoptosis (cell death) in certain cancer types. Further research is needed to explore its mechanisms and potential applications in cancer therapy.

Wound Healing and Tissue Regeneration:

Recent studies have examined the wound healing properties of Manjistha. It has been found to accelerate wound closure, enhance collagen synthesis, and promote tissue regeneration. These findings open up possibilities for utilizing Manjistha in the development of natural wound healing formulations and therapies.

Neuroprotective Effects:

Some research suggests that Manjistha may have neuroprotective effects, potentially benefiting conditions like Alzheimer's disease and neurodegenerative disorders. Studies have indicated its ability to reduce oxidative stress, protect against neuronal damage, and enhance cognitive function. However, more research is needed to understand its precise mechanisms and clinical applications.


Manjistha (Rubia cordifolia) holds significant historical and cultural importance, particularly in Ayurvedic medicine. It has been traditionally used for its medicinal properties and is now gaining attention in scientific research.

The article discussed various aspects of Manjistha, including its botanical description, traditional uses, medicinal properties, cultivation and harvesting methods, and current research.

Manjistha exhibits a range of medicinal properties, such as antioxidant, anti-inflammatory, antimicrobial, and hepatoprotective effects. Scientific studies support its potential health benefits in treating skin disorders, promoting liver health, combating infections, and addressing inflammatory conditions.

Cultivating Manjistha requires suitable soil, climate, and sunlight conditions. Harvesting and preserving its roots ensure the retention of medicinal properties.

Current research on Manjistha highlights its anti-inflammatory, anticancer, wound healing, and neuroprotective potential.

Manjistha's future prospects are promising. Its integration into evidence-based medical treatments, skincare products, and preventive healthcare can be explored further.

In conclusion, Manjistha's rich traditional background, supported by scientific research, highlights its significance in traditional medicine and its potential for future health

Ayurvedic Products Incorporating Manjistha:

Several Ayurvedic products harness the beneficial properties of Manjistha as a key ingredient. These products have been formulated to address specific health concerns and promote overall well-being. Here are a few examples:

Pilzac Tablets:

Pilzac Ayurvedic tablets are specifically designed for individuals suffering from piles (hemorrhoids). With Manjistha as one of the ingredients, Pilzac tablets aim to alleviate symptoms associated with piles, such as pain, swelling, and discomfort. The combination of herbs, including Manjistha, in these tablets supports digestive health and helps promote regular bowel movements.

Elz-pure 200 ml:

Elz-pure is an Ayurvedic blood purifier that includes Manjistha as a key component. This herbal formulation is intended to cleanse the blood, detoxify the body, and promote clear and healthy skin. Manjistha's blood-purifying properties, combined with other herbs, contribute to the overall effectiveness of Elz-pure in promoting skin health and supporting the body's natural detoxification processes.

RaktPitt Nasak Gutika 60 tab:

This Ayurvedic formulation, containing Manjistha among other herbs, focuses on balancing the Pitta dosha (one of the fundamental energies in Ayurveda) and maintaining healthy blood composition. RaktPitt Nasak Gutika tablets are traditionally used to address imbalances associated with excessive heat or Pitta-related conditions. Manjistha's cooling and balancing properties contribute to the overall therapeutic effect of these tablets.


Utizac is an Ayurvedic uterine tonic that incorporates the benefits of Manjistha along with other herbs. This tonic is designed to support and nourish the female reproductive system, promoting hormonal balance and overall uterine health. Manjistha's properties, combined with other herbs in Utizac, contribute to its potential benefits in maintaining optimal uterine function.


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Herbs Alphabetical List

Adraka (Zingiber Officinale), Agar Agar (Gelidium Amansii), Ajamoda (Carum Roxburghianum), Ajwain (Trachyspermum Ammi), Aloevera (Aloe Barbadensis), Alsi (Linum Usitatissimum), Amaltaas (Cassia Fistula), Amla (Emblica Officinalis), Amrapandhi haridra (Curcuma Amada) , Ananthamoola (Hemidesmus Indicus), Apamarg (Achyranthes Aspera), Arand Beej (Ricinus Communis), Arjun (Terminalia Arjuna), Ashoka (Saraca Indica), Ashwagandha (Withania Somnifera), Atibala         (Abutilon Indicum), Babool Gond (Acaia Arabica), Bael / Belpatre (Aegle Marmelos), Bahera (Terminalia Bellirica), Bansa (Adhatoda Vasica), Bavding (Embelia Ribes), Bharangi (Clerodendrum Serratum), Bhringaraj (Eclipta Alba), Bhuiamla (Phyllanthus Niruri), Bhutrina (Cymbopogon Citrastus), Bola (Commiphora Myrrha), Brahmi (Herpestis Monniera), Chandrashoor (Lepidium Sativum), Chameli (Jasminum Officinale), Chirayta (Swertia Chirata), Chirongi Oil (Buchanania Latifolia), Chitra (Plumbago Zeylanica), Dadima Beej (Punica Granatum), Dalchini  (Cinnamomum Zeylanicum), Daruhaldi (Berberis Aristate), Devdaru (Cedrus Deodara), Dhataki (Woodfordia Fruticosa), Draksha (Vitis Vinifera), Gairik (Ochre), Gajar (Daucus Carota), Gali Pan / Paan (Betel Pepper), Gandhpura Oil (Gaultheria Fragrantissima), Garlic Shuddha (Allium Sativum), Goat Milk, Wheat Grass Oil (Triticum Sativum), Gokharu (Tribulus Terrestris), Gorakhganja (Aerva Lanata), Gudmar (Gymnema Sylvestre), Guduchi (Tinosora Cordifolia), Gulab (Rosa Centifolia), Gular (Ficus Glomerata Roxb.), Hadjod (Cissus Quadranglaris), Haldi (Curcuma Longa), Hansraj  (Adiantum Lunulatum), Harad (Terminalia Chebula), Harshingar (Nyctanthes Arbor-Tristis), Hingu (Ferula Ashafoetida), Honey, Indrajaw (Holarrhena Antidysenterica), Ispaghul Husk (Plantago Ovata), Jaiphal (Myristica Fragrans), Jamun (Eugenia Jambolana), Jarul (Lagerstroemia Flos-Reginae Retz), Jatamansi (Nardostachys Jatamansi), Java Kushum (Hibiscus Rosasinensis), Jeera (Cuminum Cyminum), Jyotishmati (Celastrus Paniculatus), Kakarsingi (Pistacia Integerrima), Kali Mirach (Piper Nigrum), Kallaungi (Nigella Sativa), Kalmegh (Andrographis Peniculata), Kantkari (Solanum Xanthocarpum), Kapoor (Cinnamomum Camphora), Kapoor Tulsi (Ocimum Americanum), Karanja (Pongamia Glabra), Karela (Momordica Charantia), Kasni (Cichorium Intybus), Kaunch Beej (Mucuna Pruriens), Khadir (Acacia Catechu), Khatmi (Althaea Officinalis), Kiwi (Actinidia Deliciosa), Kulattha (Dolichos Biflorus), Kumkum/Kesar (Crocus Sativas), Kuth (Saussurea Costus), Kutki (Picrorhiza Kurroa), Lajjalu Mool (Mimosa Pudica), Laksha (Laccifer Lacca), Lal Chandan (Pterocarpus Santalinus), Lata Karanj (Caesalpinia Bonducella Fleming), Lavang (Caryophyllus Aromaticus), Lodhra (Symplocos Racemosa), Makoy (Solanum Nigrum), Manjishtha (Rubia Cordifolia), Mehandi Pan (Lawsonia Alba), Methi (Trigonella Foenum-Graecum), Mooli (Raphanus Sativus), Mulethi (Glycyrrhiza Glabra), Mundi (Sphaeranthus Indicus), Mustaka (Cyperus Rotundus), Nagar Moth (Cyperus Scariosus), Nagbala (Sida Veronicaefolia), Nagkesar (Mesua Ferrea), Naryan/Coconut Oil (Cocos Nucifera) , Neem (Azadirachta Indica), Nilgiri Oil (Eucalyptus Glabulus), Nimbu (Citrus Limon), Nirgundi (Vitex Negundo), Nisoth (Ipomoea Turpethum), Oyester Shell, Padmaka (Prunus Puddum), Palash (Butea Frondosa), Papaya (Carica Papaya), Pashanh Bedh (Coleus Aromaticus), Pipal (Ficus Religiosa), Pipli (Piper Longum), Pitpara (Fumaria Officinalis), Pudina (Mentha Piperata), Punarnava (Boerhaavia Diffusa), Pushkar Mool (Inula Racemosa), Rama Tulsi (Ocimum Gratissimum), Rasana (Pluchea Lanceolata), Revand Chini (Rheum Emodi), Roheda (Tecomella Undulata), Rosary Tulsi (Ocimum Canum), Saindhav Lavan (Chloride of Sodium), Salaki (Boswellia Serrata), Sanay (Cassia Angustifolia), Saunf (Foeniculum Vulgare), Sevam (Pyrus Malus), Shankpushpi (Convolvulus Pluricaulis), Sharpunkha (Tephrosia Purpurea), Shatavari (Asparagus Racemosus), Shetal Chini (Piper Cubeba), Shigru (Moringa Pterygosperma), Shudh Kuchla (Strychnos Nux Vomica Linn), Shyama Tulsi (Ocimum Tenuiflorum), Shyonak (Oroxylum Indicum), Siras (Albizzia Lebbeck Benth), Somlata (Ephedra Vulgaris), Soya Been Oil (Glycine Max), St John's Wort Ext. (Hypericum Perforatum), Sudh Guggul (Balsamodendron Mukul), Sudh Shilajeet (Asphaltum Punjabinum),  Sukshmela (Elettaria Cardamomum), Suranjan Siri (Colchicum Luteum), Svet Chandan (Santalum Album), Svet Moosali (Asparagus Adscenden), Tagar (Valeriana Wallichii), Tejpatra (Cinnamomum Tamala), Terpentine Oil (Pinus Palustris), Til Oil (Sesamum Indicum), Tulsi (Ocimum Sanctum), Ulathkamal (Ambroma Augusta), Vach (Acorus Calamus), Vidari (Pueraria Tuberosa), Van Tulsi (Ocimum Basilicum), Varuna (Crataeva Nurvala), Vijaysaar (Pterocarpus Marsupium), Zoofa (Hyssopus Officinalis)



The information provided here is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare practitioner for personalized guidance.

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