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Harnessing the Power of Ashwagandha: A Comprehensive Guide to its Benefits for Females

In the world of herbal remedies and traditional medicine, Ashwagandha, scientifically known as Withania somnifera, has been revered for centuries for its remarkable health benefits. This adaptogenic herb, native to India and other parts of Asia, has gained increasing popularity in recent years, especially among females seeking natural ways to enhance their overall well-being. In this article, we delve into the numerous advantages that Ashwagandha offers specifically for women's health. Stress and Anxiety Management In today's fast-paced world, stress and anxiety have become common companions for many women. Ashwagandha's adaptogenic properties make it an invaluable ally in managing stress and anxiety. It helps regulate the body's stress response by reducing cortisol levels, thereby promoting a sense of calm and relaxation. This is particularly beneficial for women dealing with the demands of work, family, and other responsibilities. Hormone Balance Hormonal fluctuations

Wheat Germ Oil: A Versatile Ingredient for Health, Beauty, and Ayurvedic Hair Care


Wheat germ oil, derived from the botanical source Triticum sativum, is a highly valued oil known for its numerous health benefits and diverse applications. Extracted from the germ, the innermost part of the wheat kernel, this oil is rich in essential nutrients and bioactive compounds, making it a sought-after ingredient in various industries.

Triticum sativum, commonly known as common wheat or bread wheat, is a widely cultivated cereal grain that belongs to the Poaceae family. It is one of the most important staple crops globally, providing a significant portion of the world's dietary energy intake. Wheat germ oil is obtained from the germ, which is the reproductive part of the wheat kernel responsible for nourishing the developing plant embryo.

The significance and popularity of wheat germ oil extend across multiple industries, including food, health, and personal care. Its nutritional profile and unique properties have made it a favored choice in the culinary world, where it adds a nutty flavor and valuable nutrients to various dishes. Additionally, the oil's beneficial effects on health, skin, and hair have contributed to its widespread use in the wellness and beauty industries.

With its versatile applications and potential health benefits, wheat germ oil continues to garner attention and find its way into a range of products and formulations. Understanding its botanical source, composition, and uses is essential to fully appreciate the value and potential of this remarkable oil.

Botanical Description:

Triticum sativum, commonly known as common wheat or bread wheat, is an annual grass that belongs to the Poaceae family. It is a widely cultivated cereal crop with a long history of human consumption. Here are some key characteristics of the Triticum sativum plant:

Plant Structure: Triticum sativum typically grows to a height of 2 to 4 feet (60 to 120 cm) and consists of several parts. The plant has a fibrous root system that anchors it in the soil. It features hollow, erect, and jointed stems called culms. The leaves are long, narrow, and alternate along the stem, with a characteristic parallel venation.

Inflorescence: The wheat plant produces compact inflorescences called spikes, which contain numerous small flowers. Each flower consists of two florets, one fertile and one reduced. The florets are arranged in spikelets, which are tightly clustered on the spike.

Kernel Structure: The wheat kernel, also known as the wheat berry, is the fruit of the plant. It is oval-shaped and encased in the protective outer layers called the bran. The kernel is composed of three main parts: the bran, endosperm, and germ.

Extraction of Wheat Germ Oil:

Wheat germ oil is primarily extracted from the germ, the innermost part of the wheat kernel. The germ is a small, nutrient-dense portion that contains essential fatty acids, vitamins, minerals, and other bioactive compounds. Here's an overview of the extraction methods used to obtain wheat germ oil:

Cold-Pressing: The most common method of extracting wheat germ oil is through cold-pressing. This process involves mechanically pressing the wheat germ at low temperatures, typically below 120°F (49°C). Cold-pressing helps retain the oil's nutritional integrity and preserves its natural properties.

Solvent Extraction: Another extraction method involves using solvents, such as hexane, to dissolve the oil from the wheat germ. The solvent is then evaporated, leaving behind the extracted oil. However, this method may result in some loss of natural compounds and nutrients.

Supercritical CO2 Extraction: Supercritical carbon dioxide (CO2) extraction is an advanced method that utilizes CO2 in its supercritical state to extract the oil. This process maintains the purity of the oil and minimizes the use of solvents. It is considered a more environmentally friendly extraction method.

Regardless of the extraction method used, it is crucial to ensure that the wheat germ oil undergoes proper filtration and purification to remove any impurities or undesirable components. The resulting oil is then typically stored in dark, airtight containers to protect it from oxidation and maintain its quality.

Chemical Composition:

Wheat germ oil is known for its rich and diverse chemical composition, which contributes to its nutritional and therapeutic properties. The major components of wheat germ oil include:

Fatty Acids: Wheat germ oil is abundant in essential fatty acids, including linoleic acid (omega-6) and alpha-linolenic acid (omega-3). These fatty acids play crucial roles in maintaining healthy cellular function, supporting cardiovascular health, and promoting skin and hair health.

Vitamin E: Wheat germ oil is a remarkable source of vitamin E, particularly tocopherols and tocotrienols. Vitamin E is a powerful antioxidant that protects cells from oxidative damage, supports immune function, and helps maintain healthy skin.

Phytosterols: Wheat germ oil contains phytosterols, such as beta-sitosterol, campesterol, and stigmasterol. These plant compounds have structural similarities to cholesterol and can help lower cholesterol levels, support heart health, and provide anti-inflammatory benefits.

Carotenoids: Carotenoids, including beta-carotene and lutein, are present in wheat germ oil. These compounds function as antioxidants and may contribute to eye health, immune function, and skin protection.

Minerals: Wheat germ oil contains various minerals, including zinc, magnesium, potassium, and phosphorus. These minerals are essential for numerous physiological processes, such as bone health, nerve function, and energy metabolism.

Nutritional Profile:

Wheat germ oil possesses an impressive nutritional profile due to its rich composition. It provides a concentrated source of vitamins, minerals, and essential fatty acids. The specific nutrient content may vary depending on the extraction method and brand. Generally, wheat germ oil is known for its high levels of vitamin E, which can contribute significantly to daily dietary intake. It also contains notable amounts of omega-6 and omega-3 fatty acids, which are beneficial for overall health.

Unique Compounds and Beneficial Properties:

Wheat germ oil contains unique compounds and offers several beneficial properties, including:

Antioxidant Properties:

The vitamin E and other antioxidants present in wheat germ oil help neutralize harmful free radicals, reducing oxidative stress and protecting cells from damage.

Moisturizing and Nourishing:

Wheat germ oil is often used in skincare products for its moisturizing and nourishing properties. It helps maintain skin hydration, improves skin elasticity, and supports a healthy complexion.

Hair Care Benefits:

The nutrient-rich composition of wheat germ oil makes it beneficial for hair health. It can help moisturize the scalp, reduce dryness and flakiness, and promote healthy hair growth.

Anti-inflammatory Effects:

Some components in wheat germ oil, such as phytosterols, possess anti-inflammatory properties. These properties may contribute to reducing inflammation in the body, supporting overall health.


It's important to note that while wheat germ oil offers potential benefits, individual results may vary.

Health Benefits:

Wheat germ oil offers a range of potential health benefits due to its nutritional composition and bioactive compounds. While further research is still necessary to fully understand its effects, here are some potential health benefits associated with wheat germ oil:

Cardiovascular Health:

The presence of essential fatty acids, particularly omega-6 and omega-3, in wheat germ oil suggests potential benefits for cardiovascular health. Studies have shown that these fatty acids may help reduce LDL (bad) cholesterol levels, lower blood pressure, and decrease the risk of cardiovascular diseases (CVD) when incorporated into a balanced diet.

Immune System Support:

Wheat germ oil contains vitamin E, which plays a crucial role in supporting immune function. Vitamin E is an antioxidant that helps protect cells from oxidative stress and supports the immune response. A study demonstrated that vitamin E supplementation improved immune function and reduced the risk of respiratory infections.

Skin Health:

The vitamin E content in wheat germ oil contributes to its potential benefits for skin health. Vitamin E is known for its antioxidant properties, which help protect the skin from oxidative damage caused by free radicals. Wheat germ oil may aid in moisturizing and nourishing the skin, improving skin elasticity, and reducing signs of aging.

Hair Health:

Wheat germ oil's nutrient-rich profile, including vitamins and fatty acids, makes it a popular ingredient in hair care products. It is believed to moisturize the scalp, reduce dryness and flakiness, and promote healthy hair growth. However, more research is needed to establish the specific mechanisms and effects on hair health.

Scientific Evidence:

While there is limited specific research on the health benefits of wheat germ oil, studies investigating the individual components of wheat germ and similar compounds provide supporting evidence for its potential effects. Here are a few examples:

·        A systematic review and meta-analysis published found that higher dietary intake of omega-6 fatty acids was associated with a reduced risk of cardiovascular disease.

·        A study published reported that supplementation with vitamin E improved immune function and reduced the risk of upper respiratory tract infections in the elderly.

·        A review published highlighted the antioxidant and anti-inflammatory properties of vitamin E, emphasizing its role in protecting the skin from oxidative stress and promoting skin health.

·        While specific studies on the effects of wheat germ oil on hair health are limited, research on the effects of individual components such as vitamin E and essential fatty acids suggest potential benefits for maintaining healthy hair and scalp.

It's important to note that further research, including clinical trials specifically focusing on wheat germ oil, is needed to establish its full range of health benefits and determine optimal dosage and usage recommendations.

Beauty and Personal Care Applications:

Wheat germ oil is widely used in beauty and personal care products due to its nourishing and moisturizing properties. Its rich composition of vitamins, minerals, and essential fatty acids makes it beneficial for skin and hair health. Here are some common uses of wheat germ oil in beauty and personal care:


Wheat germ oil is an effective moisturizer for the skin. It helps hydrate and soften dry, rough, or flaky skin, leaving it smooth and supple. The oil's emollient properties create a protective barrier on the skin, preventing moisture loss.

Nourishing Facial Oil:

Wheat germ oil can be used as a facial oil to provide nourishment and support for the skin. Its antioxidant content, including vitamin E, helps protect against environmental damage and free radicals, promoting a youthful appearance.

Hair Conditioner:

Wheat germ oil is beneficial for hair health. It can be used as a hair conditioner to moisturize the scalp, reduce dryness and itchiness, and improve the overall condition of the hair. It helps restore shine, softness, and manageability to dry or damaged hair.

Hair Growth Stimulant:

Wheat germ oil is often used to promote hair growth and combat hair loss. Its nutrients and fatty acids nourish the hair follicles, strengthening the hair shaft and promoting healthy hair growth. It may also help prevent breakage and improve hair thickness.

Specific Products and DIY Recipes:

Facial Serum:

Create a nourishing facial serum by combining 1 tablespoon of wheat germ oil with a few drops of your favorite essential oils (such as lavender or rosehip oil). Apply a few drops of this serum to your face and neck, gently massaging it into the skin.

Hair Mask:

Make a DIY hair mask by combining 2 tablespoons of wheat germ oil with 1 mashed ripe avocado. Mix well and apply the mask to damp hair, focusing on the ends. Leave it on for 20-30 minutes before rinsing thoroughly. This mask helps hydrate and nourish the hair.

Body Oil:

Blend wheat germ oil with a carrier oil, such as sweet almond oil or jojoba oil, to create a nourishing body oil. Apply it all over your body after a shower or bath to lock in moisture and keep your skin soft and smooth.

Shampoo or Conditioner Additive:

Add a few drops of wheat germ oil to your regular shampoo or conditioner for an extra boost of hydration and nourishment for your hair.


Many beauty and personal care products, including lotions, creams, hair conditioners, and hair masks, incorporate wheat germ oil as an ingredient. Look for products that specifically mention wheat germ oil in their ingredient lists.

Before using any DIY recipes or incorporating wheat germ oil into your beauty routine, perform a patch test to check for any potential allergic reactions. It's always recommended to consult with a dermatologist or healthcare professional, especially if you have specific skin or scalp conditions.

Other Applications:

In addition to its culinary and beauty uses, wheat germ oil has potential applications in other areas. Here are some additional applications of wheat germ oil:

Massage Therapy:

Wheat germ oil is often used in massage therapy due to its smooth texture and moisturizing properties. It provides a lubricating effect, making it easier to glide hands over the skin during massage. The oil's nutrients can also nourish and revitalize the skin during the massage process.


Wheat germ oil can be used in aromatherapy practices. When combined with essential oils, it can serve as a carrier oil to dilute concentrated essential oils for safe topical application. Its mild aroma blends well with various essential oils, enhancing the overall therapeutic experience.

Natural Remedy:

Some traditional medicine systems and natural health practitioners recommend wheat germ oil as a natural remedy for certain conditions. However, it's important to note that scientific evidence supporting these claims is limited, and it's advisable to consult with a healthcare professional before using wheat germ oil for specific health concerns.

Ongoing Research and Emerging Trends:

Ongoing research continues to explore the potential benefits and applications of wheat germ oil. While more comprehensive studies are needed, here are a few emerging trends related to wheat germ oil:

Antioxidant and Anti-inflammatory Effects:

Wheat germ oil's antioxidant and anti-inflammatory properties have attracted attention in the field of skincare and wellness. Research is exploring its potential for combating oxidative stress, inflammation, and related skin conditions.

Nutritional Supplementation:

Wheat germ oil is being studied as a potential nutritional supplement due to its rich composition of essential fatty acids, vitamins, and minerals. Researchers are investigating its role in supporting overall health and wellness, particularly in individuals with specific nutritional deficiencies.

Hair and Scalp Health:

With growing interest in natural and holistic hair care, wheat germ oil is gaining attention as an ingredient in hair products. Ongoing research aims to better understand its effects on promoting healthy hair growth, reducing hair loss, and maintaining scalp health.


As research progresses, more evidence may emerge regarding the potential applications and benefits of wheat germ oil. It's important to stay informed and follow reputable sources for the latest developments in this field.

Safety and Precautions:

While wheat germ oil is generally considered safe for most people, it's important to be aware of potential side effects and allergies. Here are some considerations to keep in mind:

·        Allergies: Individuals with wheat allergies should exercise caution when using wheat germ oil.

·        Sensitivity: Some individuals may have skin sensitivity to wheat germ oil. If you experience any skin irritation, redness, or discomfort after using the oil topically, discontinue use and seek medical advice.

·        Pregnancy and Breastfeeding: Pregnant or breastfeeding individuals should consult with their healthcare providers before using wheat germ oil.

·        Individuals with specific health conditions should consult with a healthcare professional before using wheat germ oil as a supplement or for therapeutic purposes.

It's important to remember that the information provided here is general in nature and not a substitute for professional medical advice. If you have any concerns or questions regarding the use of wheat germ oil, it's best to consult with a healthcare professional or a qualified practitioner who can provide personalized guidance based on your individual circumstances.


Wheat germ oil, derived from the germ of the Triticum sativum plant, offers a range of potential benefits and applications. Throughout this article, we have explored its culinary uses, beauty and personal care applications, and other potential uses. Here are the key points discussed:

·        Beauty and Personal Care: Wheat germ oil has moisturizing and nourishing properties for the skin and hair. It can be used in skincare routines, as a hair conditioner, or in DIY recipes. Its nutrient-rich composition contributes to its potential benefits.

·        Potential Health Benefits: Wheat germ oil may promote cardiovascular health, support the immune system, and enhance skin and hair health. Scientific evidence suggests that its fatty acids, vitamins, and minerals may have positive effects. However, further research is needed to fully understand its mechanisms and effects.

·        Other Applications: Wheat germ oil can be used in massage therapy, aromatherapy, and potentially as a natural remedy for certain conditions. Ongoing research is exploring its antioxidant and anti-inflammatory effects, nutritional supplementation, and its role in hair and scalp health.

·        It's important to note that individual responses may vary, and consulting with a healthcare professional is advised, especially for individuals with specific health conditions or allergies.

In conclusion, wheat germ oil's versatility and potential benefits make it an intriguing ingredient in various industries. Its culinary, beauty, and personal care uses offer a range of possibilities. While further research is needed to fully uncover its potential, wheat germ oil presents an exciting avenue for exploration and continued scientific inquiry into its various applications.

Ayurvedic Products with Wheat Germ Oil:

Including ayurvedic products with wheat germ oil as an ingredient can provide additional benefits and synergistic effects. Here's how you can incorporate the information into the matter for an ayurvedic hair oil, such as "Nenel Hair Oil":

Nenel Hair Oil is a premium ayurvedic hair oil carefully formulated to promote healthy hair and scalp. Enriched with the goodness of traditional Ayurvedic herbs and botanical extracts, it harnesses the power of natural ingredients, including wheat germ oil, to provide comprehensive hair care.

Key Ingredients:

Wheat Germ Oil: Our Nenel Hair Oil features the nourishing properties of wheat germ oil derived from the Triticum sativum plant. Wheat germ oil is rich in vitamins, minerals, and essential fatty acids that help strengthen the hair, moisturize the scalp, and promote healthy hair growth.

Ayurvedic Herbs: Alongside wheat germ oil, Nenel Hair Oil incorporates a blend of potent ayurvedic herbs known for their hair care benefits. These herbs, carefully selected and processed as per traditional Ayurvedic practices, work synergistically to address common hair concerns and support overall hair health.


Strengthens and Nourishes:

Wheat germ oil, combined with other herbal extracts, provides essential nutrients to the hair follicles, promoting stronger and healthier hair. It helps nourish and revitalize the hair shaft, reducing breakage and improving hair texture.

Scalp Health:

The nourishing properties of wheat germ oil contribute to maintaining a healthy scalp. It moisturizes dry and itchy scalps, helps balance oil production, and soothes scalp irritation, creating an optimal environment for hair growth.

Hair Growth Support:

Wheat germ oil's natural properties help stimulate hair follicles and promote hair growth. It aids in improving blood circulation to the scalp, delivering vital nutrients to the hair roots, and encouraging the growth of strong, lustrous hair.


Gently massage Nenel Hair Oil onto the scalp and hair roots. Leave it on for a few hours or overnight for maximum absorption. For optimal results, use regularly as part of your hair care routine. Suitable for all hair types.

Note: As with any ayurvedic product, individual results may vary. It is advisable to perform a patch test before using the product extensively, and consult with a healthcare professional if you have specific hair or scalp concerns.


Experience the goodness of ayurvedic hair care with Nenel Hair Oil. Formulated with a blend of traditional ayurvedic herbs and enriched with wheat germ oil, it nourishes the hair, promotes scalp health, and supports hair growth. Embrace the holistic benefits of nature and achieve healthier, more vibrant hair with Nenel Hair Oil.

 Check : Other products of Nenel cosmetic range

Check: Ayurvedic cosmetic products manufacturer here

Herbs Alphabetical List

Adraka (Zingiber Officinale), Agar Agar (Gelidium Amansii), Ajamoda (Carum Roxburghianum), Ajwain (Trachyspermum Ammi), Aloevera (Aloe Barbadensis), Alsi (Linum Usitatissimum), Amaltaas (Cassia Fistula), Amla (Emblica Officinalis), Amrapandhi haridra (Curcuma Amada) , Ananthamoola (Hemidesmus Indicus), Apamarg (Achyranthes Aspera), Arand Beej (Ricinus Communis), Arjun (Terminalia Arjuna), Ashoka (Saraca Indica), Ashwagandha (Withania Somnifera), Atibala         (Abutilon Indicum), Babool Gond (Acaia Arabica), Bael / Belpatre (Aegle Marmelos), Bahera (Terminalia Bellirica), Bansa (Adhatoda Vasica), Bavding (Embelia Ribes), Bharangi (Clerodendrum Serratum), Bhringaraj (Eclipta Alba), Bhuiamla (Phyllanthus Niruri), Bhutrina (Cymbopogon Citrastus), Bola (Commiphora Myrrha), Brahmi (Herpestis Monniera), Chandrashoor (Lepidium Sativum), Chameli (Jasminum Officinale), Chirayta (Swertia Chirata), Chirongi Oil (Buchanania Latifolia), Chitra (Plumbago Zeylanica), Dadima Beej (Punica Granatum), Dalchini  (Cinnamomum Zeylanicum), Daruhaldi (Berberis Aristate), Devdaru (Cedrus Deodara), Dhataki (Woodfordia Fruticosa), Draksha (Vitis Vinifera), Gairik (Ochre), Gajar (Daucus Carota), Gali Pan / Paan (Betel Pepper), Gandhpura Oil (Gaultheria Fragrantissima), Garlic Shuddha (Allium Sativum), Goat Milk, Wheat Grass Oil (Triticum Sativum), Gokharu (Tribulus Terrestris), Gorakhganja (Aerva Lanata), Gudmar (Gymnema Sylvestre), Guduchi (Tinosora Cordifolia), Gulab (Rosa Centifolia), Gular (Ficus Glomerata Roxb.), Hadjod (Cissus Quadranglaris), Haldi (Curcuma Longa), Hansraj  (Adiantum Lunulatum), Harad (Terminalia Chebula), Harshingar (Nyctanthes Arbor-Tristis), Hingu (Ferula Ashafoetida), Honey, Indrajaw (Holarrhena Antidysenterica), Ispaghul Husk (Plantago Ovata), Jaiphal (Myristica Fragrans), Jamun (Eugenia Jambolana), Jarul (Lagerstroemia Flos-Reginae Retz), Jatamansi (Nardostachys Jatamansi), Java Kushum (Hibiscus Rosasinensis), Jeera (Cuminum Cyminum), Jyotishmati (Celastrus Paniculatus), Kakarsingi (Pistacia Integerrima), Kali Mirach (Piper Nigrum), Kallaungi (Nigella Sativa), Kalmegh (Andrographis Peniculata), Kantkari (Solanum Xanthocarpum), Kapoor (Cinnamomum Camphora), Kapoor Tulsi (Ocimum Americanum), Karanja (Pongamia Glabra), Karela (Momordica Charantia), Kasni (Cichorium Intybus), Kaunch Beej (Mucuna Pruriens), Khadir (Acacia Catechu), Khatmi (Althaea Officinalis), Kiwi (Actinidia Deliciosa), Kulattha (Dolichos Biflorus), Kumkum/Kesar (Crocus Sativas), Kuth (Saussurea Costus), Kutki (Picrorhiza Kurroa), Lajjalu Mool (Mimosa Pudica), Laksha (Laccifer Lacca), Lal Chandan (Pterocarpus Santalinus), Lata Karanj (Caesalpinia Bonducella Fleming), Lavang (Caryophyllus Aromaticus), Lodhra (Symplocos Racemosa), Makoy (Solanum Nigrum), Manjishtha (Rubia Cordifolia), Mehandi Pan (Lawsonia Alba), Methi (Trigonella Foenum-Graecum), Mooli (Raphanus Sativus), Mulethi (Glycyrrhiza Glabra), Mundi (Sphaeranthus Indicus), Mustaka (Cyperus Rotundus), Nagar Moth (Cyperus Scariosus), Nagbala (Sida Veronicaefolia), Nagkesar (Mesua Ferrea), Naryan/Coconut Oil (Cocos Nucifera) , Neem (Azadirachta Indica), Nilgiri Oil (Eucalyptus Glabulus), Nimbu (Citrus Limon), Nirgundi (Vitex Negundo), Nisoth (Ipomoea Turpethum), Oyester Shell, Padmaka (Prunus Puddum), Palash (Butea Frondosa), Papaya (Carica Papaya), Pashanh Bedh (Coleus Aromaticus), Pipal (Ficus Religiosa), Pipli (Piper Longum), Pitpara (Fumaria Officinalis), Pudina (Mentha Piperata), Punarnava (Boerhaavia Diffusa), Pushkar Mool (Inula Racemosa), Rama Tulsi (Ocimum Gratissimum), Rasana (Pluchea Lanceolata), Revand Chini (Rheum Emodi), Roheda (Tecomella Undulata), Rosary Tulsi (Ocimum Canum), Saindhav Lavan (Chloride of Sodium), Salaki (Boswellia Serrata), Sanay (Cassia Angustifolia), Saunf (Foeniculum Vulgare), Sevam (Pyrus Malus), Shankpushpi (Convolvulus Pluricaulis), Sharpunkha (Tephrosia Purpurea), Shatavari (Asparagus Racemosus), Shetal Chini (Piper Cubeba), Shigru (Moringa Pterygosperma), Shudh Kuchla (Strychnos Nux Vomica Linn), Shyama Tulsi (Ocimum Tenuiflorum), Shyonak (Oroxylum Indicum), Siras (Albizzia Lebbeck Benth), Somlata (Ephedra Vulgaris), Soya Been Oil (Glycine Max), St John's Wort Ext. (Hypericum Perforatum), Sudh Guggul (Balsamodendron Mukul), Sudh Shilajeet (Asphaltum Punjabinum),  Sukshmela (Elettaria Cardamomum), Suranjan Siri (Colchicum Luteum), Svet Chandan (Santalum Album), Svet Moosali (Asparagus Adscenden), Tagar (Valeriana Wallichii), Tejpatra (Cinnamomum Tamala), Terpentine Oil (Pinus Palustris), Til Oil (Sesamum Indicum), Tulsi (Ocimum Sanctum), Ulathkamal (Ambroma Augusta), Vach (Acorus Calamus), Vidari (Pueraria Tuberosa), Van Tulsi (Ocimum Basilicum), Varuna (Crataeva Nurvala), Vijaysaar (Pterocarpus Marsupium), Zoofa (Hyssopus Officinalis)



The information provided here is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare practitioner for personalized guidance.

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