Introduction
Oyster shells, the hard external protective coverings of
oysters, have been utilized for various purposes throughout history. Apart from
their culinary applications, oyster shells have played a significant role in
traditional medicine systems worldwide. The use of oyster shells in traditional
medicine can be traced back to ancient civilizations, where they were
recognized for their therapeutic properties.
Ayurveda as a traditional medicine system
Ayurveda, originating in ancient India, is one of the oldest
holistic healthcare systems in the world. It encompasses a comprehensive
understanding of human health and well-being, emphasizing the balance between
the body, mind, and spirit. Ayurveda utilizes a combination of natural
remedies, lifestyle modifications, and dietary practices to maintain health and
treat various ailments.
In Ayurveda, the use of natural substances, including
minerals, plants, and animal products, is integral to the practice. Oyster
shells have been incorporated into Ayurvedic medicine due to their unique
composition and medicinal properties. The rich heritage of Ayurveda provides
valuable insights into the traditional medicinal use of oyster shells and their
potential health benefits.
Oyster Shells in Ayurveda
Historical context of oyster shell usage in Ayurveda
The utilization of oyster shells in Ayurveda can be traced
back thousands of years. Ayurvedic texts such as Charaka Samhita and Sushruta
Samhita mention the therapeutic use of oyster shells. Oyster shells were highly
valued for their unique properties and were used in various Ayurvedic
formulations to promote health and treat specific ailments.
Ayurvedic classification and properties of oyster shells
In Ayurveda, oyster shells are classified as a mineral
substance known as "Shukti." They are primarily composed of calcium
carbonate, along with other trace minerals. The shells are considered to
possess cooling (Sheetala) and nourishing (Brumhana) properties, and they are
categorized as having a sweet (Madhura) taste.
Furthermore, oyster shells are believed to exhibit
properties such as antacid, antipyretic, digestive, and rejuvenating. Ayurvedic
practitioners believe that oyster shells can help balance the doshas (Vata,
Pitta, and Kapha) and support overall health and well-being.
Ayurvedic formulations and preparations containing oyster shells
Oyster shells are incorporated into various Ayurvedic
formulations and preparations to enhance their therapeutic effects. Some common
formulations include:
Shukti Bhasma:
This is a calcined preparation of oyster shells. It
undergoes a meticulous process of purification, incineration, and powdering to
obtain a fine ash. Shukti Bhasma is used to support digestion, alleviate
acidity, and strengthen bones.
Shankha Bhasma:
Shankha means conch shell, but it also includes oyster
shells. It is prepared by calcination of oyster shells along with other
ingredients. Shankha Bhasma is used in Ayurveda for its antacid, digestive, and
anti-inflammatory properties. It is often used to treat hyperacidity,
gastritis, and ulcers.
Herbal formulations:
Oyster shells may be combined with other herbs and minerals
to create specialized formulations. For example, Chandrodaya Vati, which
contains oyster shells along with pearl and other ingredients, is used to
promote strength, vitality, and the health of bones and teeth.
These Ayurvedic formulations and preparations provide
diverse ways to utilize the medicinal properties of oyster shells for
addressing specific health concerns. The dosage and administration of these
formulations are determined by Ayurvedic practitioners based on individual
needs and conditions.
Medicinal Properties and Benefits of Oyster Shells
Mineral composition and nutritional value of oyster shells
Oyster shells are primarily composed of calcium carbonate,
which is a rich source of elemental calcium. In addition to calcium, they also
contain trace minerals such as magnesium, zinc, iron, copper, and selenium.
These minerals contribute to the nutritional value of oyster shells and provide
the foundation for their medicinal properties.
Key medicinal properties attributed to oyster shells in Ayurveda
According to Ayurveda, oyster shells possess several
medicinal properties, including:
Calcium supplement:
Oyster shells are considered an excellent natural source of
calcium. They help in maintaining healthy bones, teeth, and nails. Calcium is
also essential for muscle function, nerve transmission, and cardiovascular
health.
Cooling effect:
Oyster shells are known for their cooling properties, which
can help pacify excess heat in the body. They are used in Ayurvedic medicine to
alleviate symptoms associated with heat-related conditions such as acidity,
heartburn, and burning sensation.
Digestive support:
Oyster shells are believed to improve digestion and promote
the absorption of nutrients. They are often used in Ayurvedic formulations to
address digestive disorders like indigestion, hyperacidity, and gastric ulcers.
Rejuvenation:
Oyster shells are considered to have rejuvenating
properties. They are believed to nourish the tissues, improve vitality, and
promote overall well-being. Oyster shell-based preparations may be used as a
general tonic to support vitality and longevity.
Ayurvedic health benefits and therapeutic uses of oyster shells
Based on their medicinal properties, oyster shells find
applications in Ayurveda for various health benefits and therapeutic uses,
including:
Bone health:
Oyster shells are valued for their role in supporting bone
health and preventing conditions like osteoporosis. Ayurvedic formulations
containing oyster shells are used to strengthen bones, promote healthy bone
formation, and aid in the healing of fractures.
Hyperacidity and gastric disorders:
Oyster shells possess antacid properties and are utilized in
Ayurvedic medicine to alleviate symptoms of hyperacidity, heartburn, and
gastric ulcers. They help in reducing excess acid production, soothing the
digestive system, and promoting a healthy stomach lining.
Dental health:
Oyster shells, due to their calcium content, are beneficial
for maintaining healthy teeth and gums. Ayurvedic formulations containing
oyster shells can be used to support oral health, strengthen teeth, and prevent
dental decay.
Rejuvenation and vitality:
Oyster shells are considered rejuvenating and nourishing to
the body. Ayurvedic preparations incorporating oyster shells may be used to
enhance vitality, promote overall rejuvenation, and provide support during
periods of weakness or debility.
It's important to note that Ayurvedic treatments and
formulations are individualized based on a person's unique constitution and
health condition. Therefore, consulting with a qualified Ayurvedic practitioner
is recommended for proper diagnosis, treatment, and guidance regarding the use
of oyster shells in Ayurvedic medicine.
Research and Modern Perspective
Scientific studies investigating the medicinal properties of oyster shells
Scientific research has been conducted to explore the
medicinal properties of oyster shells. Studies have focused on their mineral
composition, biological activities, and potential therapeutic applications.
Some areas of research include:
Calcium supplementation:
Numerous studies have investigated the effectiveness of
oyster shell-derived calcium carbonate as a dietary supplement for improving
bone health and preventing osteoporosis. These studies have shown positive
outcomes in increasing bone mineral density and reducing the risk of fractures.
Antacid and antiulcer effects:
Research has demonstrated the antacid and antiulcer
activities of oyster shell-derived preparations. They have been found to
possess alkaline properties that help neutralize excess stomach acid and
protect the gastric mucosa.
Wound healing properties:
Oyster shell-based formulations have shown potential in
promoting wound healing. Studies have indicated that these formulations can
accelerate the healing process and enhance tissue regeneration.
Modern applications of oyster shells in medicine and healthcare
Apart from traditional medicine systems like Ayurveda,
oyster shells have found modern applications in various medical and healthcare
fields. Some examples include:
Dental industry:
Oyster shell-derived calcium carbonate is used in dental
care products, such as toothpaste and mouthwash, due to its remineralizing
properties. It can help strengthen tooth enamel and prevent tooth decay.
Pharmaceuticals:
Oyster shell-based preparations are used in the
pharmaceutical industry as a source of calcium in the formulation of calcium
supplements and antacid medications.
Nutraceuticals:
Oyster shell extracts or powders are used in the production
of nutraceuticals, which are dietary supplements with potential health
benefits. These products may promote bone health, aid in digestion, and support
overall well-being.
Safety and Precautions
While oyster shells are generally considered safe when used
appropriately, there are a few potential side effects or contraindications to
be aware of:
Allergic reactions: Individuals with known allergies
to shellfish should avoid oyster shell-based preparations, as they may trigger
allergic reactions. Symptoms of shellfish allergies can range from mild itching
and hives to severe allergic reactions, such as difficulty breathing and
anaphylaxis.
High calcium levels: Excessive intake of oyster
shell-derived calcium supplements or preparations can lead to high levels of
calcium in the blood (hypercalcemia). This can cause symptoms such as nausea,
vomiting, constipation, increased thirst, and kidney stones. Individuals with
conditions like hyperparathyroidism, kidney disease, or certain cancers should
use oyster shell-based products with caution and under medical supervision.
Interactions with medications: Oyster shell-based
preparations may interact with certain medications. These interactions can
affect the absorption, efficacy, or side effects of these medications. It is
important to consult with a healthcare professional before combining oyster
shell-based preparations with any prescription or over-the-counter medications.
Pregnancy and lactation: Pregnant or lactating
individuals should exercise caution when using oyster shell-based preparations.
It is advisable to consult with an Ayurvedic practitioner for appropriate
recommendations during these stages.
Conclusion
Oyster shells have been valued in Ayurveda for their medicinal
properties and have been used in various formulations for centuries. In
Ayurvedic practice, oyster shells are believed to have properties such as
calcium supplementation, cooling effect, digestive support, and rejuvenation.
They are utilized to support bone health, manage hyperacidity and gastric
disorders, promote dental health, and enhance vitality.
While oyster shells have a long history of traditional use
in Ayurveda, further research is needed to explore their medicinal properties
and potential applications in modern medicine.
By conducting rigorous scientific studies and addressing the
limitations and challenges in the research on oyster shells, we can unlock
their full potential in both Ayurveda and modern medicine, leading to improved
health outcomes and a better understanding of their role in healthcare.
In conclusion, oyster shells have a rich history in traditional
medicine systems like Ayurveda and offer various medicinal properties and
benefits. Their use in Ayurvedic formulations has been associated with
supporting bone health, managing digestive disorders, promoting dental health,
and enhancing vitality. While further research is needed to deepen our
understanding of oyster shells' medicinal potential, they hold promise as a
natural resource for supporting health and well-being.
Ayurvedic Products containing Oyster Shells as an Ingredient
In addition to traditional Ayurvedic formulations, oyster
shells are also used as an ingredient in certain Ayurvedic products available
in the market. Two such examples are:
Calcizac-I - Ayurvedic Calcium and Iron Tablets:
Calcizac-I is
an Ayurvedic formulation that incorporates oyster shells along with other
ingredients to provide a natural source of calcium and iron. These tablets are
formulated to support healthy bone density, promote calcium absorption, and
maintain iron levels in the body.
Feezac - Ayurvedic Calcium and Iron Syrup:
Feezac
is an Ayurvedic syrup that contains oyster shells and other herbal ingredients.
It is specifically formulated to provide calcium and iron supplementation in a
liquid form. Feezac syrup is often used to support bone health, improve iron
levels, and enhance overall vitality.
Check for Ayurvedic companies in
India here
Herbs Alphabetical List
Adraka (Zingiber Officinale), Agar Agar (Gelidium Amansii), Ajamoda (Carum Roxburghianum), Ajwain (Trachyspermum Ammi), Aloevera (Aloe Barbadensis), Alsi (Linum Usitatissimum), Amaltaas (Cassia Fistula), Amla (Emblica Officinalis), Amrapandhi haridra (Curcuma Amada) , Ananthamoola (Hemidesmus Indicus), Apamarg (Achyranthes Aspera), Arand Beej (Ricinus Communis), Arjun (Terminalia Arjuna), Ashoka (Saraca Indica), Ashwagandha (Withania Somnifera), Atibala (Abutilon Indicum), Babool Gond (Acaia Arabica), Bael / Belpatre (Aegle Marmelos), Bahera (Terminalia Bellirica), Bansa (Adhatoda Vasica), Bavding (Embelia Ribes), Bharangi (Clerodendrum Serratum), Bhringaraj (Eclipta Alba), Bhuiamla (Phyllanthus Niruri), Bhutrina (Cymbopogon Citrastus), Bola (Commiphora Myrrha), Brahmi (Herpestis Monniera), Chandrashoor (Lepidium Sativum), Chameli (Jasminum Officinale), Chirayta (Swertia Chirata), Chirongi Oil (Buchanania Latifolia), Chitra (Plumbago Zeylanica), Dadima Beej (Punica Granatum), Dalchini (Cinnamomum Zeylanicum), Daruhaldi (Berberis Aristate), Devdaru (Cedrus Deodara), Dhataki (Woodfordia Fruticosa), Draksha (Vitis Vinifera), Gairik (Ochre), Gajar (Daucus Carota), Gali Pan / Paan (Betel Pepper), Gandhpura Oil (Gaultheria Fragrantissima), Garlic Shuddha (Allium Sativum), Goat Milk, Wheat Grass Oil (Triticum Sativum), Gokharu (Tribulus Terrestris), Gorakhganja (Aerva Lanata), Gudmar (Gymnema Sylvestre), Guduchi (Tinosora Cordifolia), Gulab (Rosa Centifolia), Gular (Ficus Glomerata Roxb.), Hadjod (Cissus Quadranglaris), Haldi (Curcuma Longa), Hansraj (Adiantum Lunulatum), Harad (Terminalia Chebula), Harshingar (Nyctanthes Arbor-Tristis), Hingu (Ferula Ashafoetida), Honey, Indrajaw (Holarrhena Antidysenterica), Ispaghul Husk (Plantago Ovata), Jaiphal (Myristica Fragrans), Jamun (Eugenia Jambolana), Jarul (Lagerstroemia Flos-Reginae Retz), Jatamansi (Nardostachys Jatamansi), Java Kushum (Hibiscus Rosasinensis), Jeera (Cuminum Cyminum), Jyotishmati (Celastrus Paniculatus), Kakarsingi (Pistacia Integerrima), Kali Mirach (Piper Nigrum), Kallaungi (Nigella Sativa), Kalmegh (Andrographis Peniculata), Kantkari (Solanum Xanthocarpum), Kapoor (Cinnamomum Camphora), Kapoor Tulsi (Ocimum Americanum), Karanja (Pongamia Glabra), Karela (Momordica Charantia), Kasni (Cichorium Intybus), Kaunch Beej (Mucuna Pruriens), Khadir (Acacia Catechu), Khatmi (Althaea Officinalis), Kiwi (Actinidia Deliciosa), Kulattha (Dolichos Biflorus), Kumkum/Kesar (Crocus Sativas), Kuth (Saussurea Costus), Kutki (Picrorhiza Kurroa), Lajjalu Mool (Mimosa Pudica), Laksha (Laccifer Lacca), Lal Chandan (Pterocarpus Santalinus), Lata Karanj (Caesalpinia Bonducella Fleming), Lavang (Caryophyllus Aromaticus), Lodhra (Symplocos Racemosa), Makoy (Solanum Nigrum), Manjishtha (Rubia Cordifolia), Mehandi Pan (Lawsonia Alba), Methi (Trigonella Foenum-Graecum), Mooli (Raphanus Sativus), Mulethi (Glycyrrhiza Glabra), Mundi (Sphaeranthus Indicus), Mustaka (Cyperus Rotundus), Nagar Moth (Cyperus Scariosus), Nagbala (Sida Veronicaefolia), Nagkesar (Mesua Ferrea), Naryan/Coconut Oil (Cocos Nucifera) , Neem (Azadirachta Indica), Nilgiri Oil (Eucalyptus Glabulus), Nimbu (Citrus Limon), Nirgundi (Vitex Negundo), Nisoth (Ipomoea Turpethum), Oyester Shell, Padmaka (Prunus Puddum), Palash (Butea Frondosa), Papaya (Carica Papaya), Pashanh Bedh (Coleus Aromaticus), Pipal (Ficus Religiosa), Pipli (Piper Longum), Pitpara (Fumaria Officinalis), Pudina (Mentha Piperata), Punarnava (Boerhaavia Diffusa), Pushkar Mool (Inula Racemosa), Rama Tulsi (Ocimum Gratissimum), Rasana (Pluchea Lanceolata), Revand Chini (Rheum Emodi), Roheda (Tecomella Undulata), Rosary Tulsi (Ocimum Canum), Saindhav Lavan (Chloride of Sodium), Salaki (Boswellia Serrata), Sanay (Cassia Angustifolia), Saunf (Foeniculum Vulgare), Sevam (Pyrus Malus), Shankpushpi (Convolvulus Pluricaulis), Sharpunkha (Tephrosia Purpurea), Shatavari (Asparagus Racemosus), Shetal Chini (Piper Cubeba), Shigru (Moringa Pterygosperma), Shudh Kuchla (Strychnos Nux Vomica Linn), Shyama Tulsi (Ocimum Tenuiflorum), Shyonak (Oroxylum Indicum), Siras (Albizzia Lebbeck Benth), Somlata (Ephedra Vulgaris), Soya Been Oil (Glycine Max), St John's Wort Ext. (Hypericum Perforatum), Sudh Guggul (Balsamodendron Mukul), Sudh Shilajeet (Asphaltum Punjabinum), Sukshmela (Elettaria Cardamomum), Suranjan Siri (Colchicum Luteum), Svet Chandan (Santalum Album), Svet Moosali (Asparagus Adscenden), Tagar (Valeriana Wallichii), Tejpatra (Cinnamomum Tamala), Terpentine Oil (Pinus Palustris), Til Oil (Sesamum Indicum), Tulsi (Ocimum Sanctum), Ulathkamal (Ambroma Augusta), Vach (Acorus Calamus), Vidari (Pueraria Tuberosa), Van Tulsi (Ocimum Basilicum), Varuna (Crataeva Nurvala), Vijaysaar (Pterocarpus Marsupium), Zoofa (Hyssopus Officinalis)
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