Kumkum/Kesar (Crocus sativus): A Treasured Spice with Cultural, Culinary, Medicinal, and Economic Significance
Introduction:
Kumkum, also known as Kesar, is a precious spice derived
from the flower of the plant Crocus sativus. With its vibrant reddish-orange
color and delicate aroma, Kumkum/Kesar has captivated cultures around the world
for centuries. This valuable spice holds not only culinary importance but also
carries deep historical, cultural, and medicinal significance.
Botanical Name and Significance:
Kumkum/Kesar belongs to the botanical species Crocus
sativus. The word "sativus" translates to "cultivated" or
"domesticated," emphasizing its long-standing association with human
civilization. The cultivation of this plant and the extraction of its spice
have been refined and perfected over generations.
Historical and Cultural Importance:
The history of Kumkum/Kesar stretches back thousands of
years. Its origins can be traced to ancient civilizations such as Egypt,
Mesopotamia, and Persia, where it was highly treasured. It was not only used as
a spice but also found its place in religious rituals, traditional ceremonies,
and medicinal practices.
In many cultures, Kumkum/Kesar has been regarded as a symbol
of wealth, prosperity, and purity. It has been used in royal kitchens to
enhance the flavor and visual appeal of dishes. Its association with auspicious
occasions and celebrations has made it an integral part of cultural
festivities.
The extraction and trade of Kumkum/Kesar have also shaped
the history of commerce. Its scarcity and labor-intensive production process
have made it one of the most expensive spices in the world.
Intriguingly, Kumkum/Kesar's historical significance is not
limited to its culinary and cultural uses. It has also been utilized for its
medicinal properties, with traditional practices in Ayurveda and other systems
of medicine harnessing its therapeutic potential.
By exploring the journey of Kumkum/Kesar, we can gain a
deeper appreciation for its rich heritage and its enduring importance in
various aspects of human life.
Botanical Description:
Kumkum/Kesar, scientifically known as Crocus sativus, is a
perennial flowering plant that belongs to the Iridaceae family. It is a
herbaceous plant that grows from a bulb, producing beautiful flowers that are
the source of the valuable spice.
Growth Habit:
The plant typically grows to a height of 15-20 centimeters
(6-8 inches). It has a clump-forming growth habit, with multiple bulbs
sprouting from a central point. Each bulb gives rise to a single leaf and one
or more flowers.
Leaves:
The leaves of Kumkum/Kesar are long and slender, emerging
directly from the bulb. They have a pale green color and grow in a tufted
manner, arranged in a fan-like pattern. The leaves are characterized by their
narrow, grass-like shape.
Flowers:
The most distinctive feature of Kumkum/Kesar is its
beautiful and fragrant flowers. The flowers emerge from the center of the
plant, often before the leaves fully develop. Each plant produces multiple
flowers, typically ranging from 2 to 6 per bulb.
The flowers of Kumkum/Kesar are cup-shaped and have a
striking reddish-purple color with bright orange stigmas. It is these stigmas
that are harvested and dried to obtain the precious spice known as
Kumkum/Kesar. The stigmas are thread-like structures, and they extend beyond
the petals of the flower, creating a visually appealing contrast.
Distinctive Features:
One of the distinctive features of Kumkum/Kesar is the deep
red or orange color of its stigmas. This vibrant hue is attributed to the
presence of natural pigments called crocin and crocetin. These pigments not
only contribute to the spice's visual allure but also impart its characteristic
flavor and aroma when used in cooking.
Another remarkable characteristic of Kumkum/Kesar is its
ephemeral nature. The flowers bloom for only a short period, usually lasting
around a week. This fleeting blooming period adds to the allure and rarity of
the spice.
Kumkum/Kesar is characterized by its clump-forming growth
habit, slender leaves, and striking flowers with reddish-purple petals and
vibrant orange stigmas. Its unique appearance and distinctive features make it
a truly remarkable and sought-after botanical specimen.
Cultivation and Harvesting:
Cultivating Kumkum/Kesar (Crocus sativus) requires specific
climatic conditions and careful cultivation techniques. Here is an overview of
the preferred climate, soil conditions, growing requirements, planting, care,
and the method of harvesting this valuable spice:
Preferred Climate:
Kumkum/Kesar thrives in regions with a Mediterranean
climate, characterized by hot and dry summers and mild, wet winters. It prefers
cool to cold winters, as this period is crucial for the development and
flowering of the plant. The ideal temperature range for Kumkum/Kesar
cultivation is between 15°C and 25°C (59°F to 77°F).
Soil Conditions:
The plant prefers well-drained, sandy or loamy soil with
good organic content. The soil should have a pH level ranging from 6 to 8,
which is slightly acidic to neutral. Good drainage is essential to prevent
waterlogging, as excessive moisture can lead to bulb rot.
Growing Requirements:
Bulb Planting:
Kumkum/Kesar is propagated by planting bulbs, known as
corms, which are the underground storage organs of the plant. Planting
typically takes place in late spring or early summer, before the onset of hot
weather.
Sunlight:
Kumkum/Kesar requires full sun exposure for optimal growth
and flower production. It thrives in areas that receive at least 6-8 hours of
direct sunlight per day.
Watering:
During the growing season, the plant requires regular
watering to keep the soil consistently moist but not waterlogged. Adequate
watering is especially crucial during the flowering period to support the
development of the flowers.
Fertilization:
Applying organic matter or a balanced fertilizer before
planting can help enrich the soil. Additionally, feeding the plants with a
phosphorus-rich fertilizer during the growing season can promote flower
production.
Pest and Disease Management:
Kumkum/Kesar is generally resistant to pests and diseases.
However, some common issues include bulb rot, aphids, and spider mites. Regular
inspection and appropriate pest management practices, such as using organic
pesticides if necessary, can help prevent and control these problems.
Harvesting:
The harvesting of Kumkum/Kesar is a delicate and
labor-intensive process. Harvesting usually takes place in the early morning
hours to capture the flowers at their freshest. The flowers are carefully plucked
by hand, ensuring that the stigma and style (the thread-like structures) are
intact.
After harvesting, the stigmas are separated from the rest of
the flower. This is typically done manually, and it requires great precision to
avoid damaging the delicate stigmas. The separated stigmas are then dried,
either by carefully spreading them out in a well-ventilated area or using
specialized drying methods.
It's important to note that it takes a large number of
flowers to obtain a small amount of Kumkum/Kesar spice. Generally, about
150,000 to 200,000 flowers are needed to produce just one kilogram of dried
Kumkum/Kesar.
Cultivating Kumkum/Kesar requires a Mediterranean climate,
well-drained soil, and proper care. The bulbs are planted in spring or early
summer, and the plants need full sun exposure and regular watering. Harvesting
is a meticulous process, involving handpicking the flowers and separating the
stigmas. With its labor-intensive nature and the need for specific growing
conditions, Kumkum/Kesar remains a precious and highly valued spice.
Culinary and Medicinal Uses:
Kumkum/Kesar (Crocus sativus) is not only prized for its
vibrant color and delicate aroma but also renowned for its culinary and
medicinal properties. Let's explore its various uses in cooking and its
potential health benefits:
Culinary Uses:
Kumkum/Kesar is primarily used as a spice in cooking, adding
a distinct flavor, aroma, and color to a wide range of dishes. Here are some of
its culinary applications:
Flavoring Agent:
Kumkum/Kesar infuses a subtle and unique flavor into both
sweet and savory dishes. It imparts a mildly floral, earthy, and slightly
bitter taste that enhances the overall culinary experience.
Colorant:
Kumkum/Kesar's intense reddish-orange color is highly sought
after in culinary preparations. A small amount of the spice can add a visually
appealing golden hue to various dishes, including rice, desserts, beverages,
and sauces.
Traditional Dishes:
Kumkum/Kesar is a key ingredient in several traditional
dishes around the world. It is a vital component of famous dishes like Spanish
paella, Indian biryani, Italian risotto Milanese, and various Middle Eastern
and Mediterranean sweets.
Desserts and Sweets:
Kumkum/Kesar is widely used in the preparation of desserts
and sweets. It imparts a rich color and flavor to delicacies like ice creams,
custards, cakes, cookies, puddings, and traditional sweets like Indian kheer
and Turkish delight.
Medicinal Uses:
Beyond its culinary value, Kumkum/Kesar has been recognized
for its potential medicinal properties and has been used in traditional
medicine systems like Ayurveda. Here are some potential health benefits
associated with Kumkum/Kesar:
Antioxidant Properties:
Kumkum/Kesar contains potent antioxidants, such as crocin
and crocetin, which help combat oxidative stress and reduce the damage caused
by free radicals in the body.
Mood Enhancement:
Some studies suggest that Kumkum/Kesar may have
mood-enhancing properties. It is believed to boost the production of serotonin,
a neurotransmitter associated with mood regulation, potentially helping
alleviate symptoms of mild depression and anxiety.
Digestive Aid:
Kumkum/Kesar has been used traditionally as a digestive aid.
It may help improve digestion, alleviate gastrointestinal discomfort, and
stimulate appetite.
Anti-Inflammatory and Pain Relief:
Kumkum/Kesar is believed to possess anti-inflammatory
properties. It has been used in traditional medicine for managing inflammatory
conditions and providing relief from pain and swelling.
Traditional Uses:
Ayurveda, the traditional Indian system of medicine,
considers Kumkum/Kesar as a valuable herb. It has been used in Ayurvedic
preparations for its potential to improve respiratory health, promote healthy
skin, enhance vitality, and support overall well-being.
Kumkum/Kesar (Crocus sativus) is not only prized for its
culinary applications but also for its potential health benefits. It is used in
various Ayurvedic preparations, including products that harness its therapeutic
properties. Here are a couple of examples:
Ashwashila Gold:
Ashwashila
Gold is an Ayurvedic product that incorporates Kesar as one of its key
ingredients. Designed to promote vigor and vitality, this formulation combines
the rejuvenating properties of Ashwagandha (Withania somnifera) and Shilajit
with the added benefits of Kesar. Kesar contributes its antioxidant properties
and potential mood-enhancing effects, enhancing the overall efficacy of the
product in supporting energy and well-being.
Dr Relax Capsule:
Dr
Relax Capsule is an Ayurvedic formulation specifically created to provide
pain relief. These capsules contain a blend of natural ingredients, including
Kesar, known for its anti-inflammatory properties. Kesar's potential
anti-inflammatory effects may help alleviate pain and discomfort, enhancing the
product's efficacy in providing relief from various types of pain.
Check best ayurvedic manufacturing
franchise company manufacturing these products
It's important to note that while Kumkum/Kesar shows promise
in various areas, more scientific research is needed to fully understand and
validate its medicinal benefits.
Kumkum/Kesar adds a distinctive flavor, color, and aroma to
culinary creations. Its potential health benefits, including antioxidant
properties and traditional medicinal uses, further contribute to its value as a
versatile spice. Whether enhancing the taste of a dish or providing potential
wellness benefits, Kumkum/Kesar continues to be cherished and utilized in
kitchens and traditional medicine systems worldwide.
Cultural Significance:
Kumkum/Kesar (Crocus sativus) holds deep cultural and
religious significance in various traditions and cultures. It is used in
religious rituals, ceremonies, and traditional practices, often carrying
symbolic meanings and associations. Let's delve into its cultural significance
across different cultures:
India:
In India, Kumkum/Kesar is an integral part of religious and
cultural practices.
Kumkum/Kesar is also used in weddings and other festive
celebrations. It may be sprinkled on the couple during marriage ceremonies,
signifying blessings, fertility, and a prosperous union. Additionally, it is
used in the preparation of sacred offerings, such as Prasad (blessed food)
offered to deities and distributed to devotees.
Middle East:
In certain Middle Eastern cultures, Kumkum/Kesar is used in
traditional practices and rituals. It is sometimes associated with weddings,
where it may be sprinkled over the couple or used to decorate the wedding
feast. The spice is also used in the preparation of special dishes served
during festive gatherings and religious celebrations.
Persia:
Kumkum/Kesar has deep historical and cultural roots in
Persia (modern-day Iran). It has been cultivated in the region for centuries
and is considered a treasured spice. It holds symbolic significance,
representing beauty, luxury, and abundance. In Persian culture, Kumkum/Kesar is
used in culinary preparations, particularly in rice dishes, desserts, and teas.
Its presence in traditional Persian cuisine reflects its esteemed status and
association with refined flavors.
Chinese and East Asian Cultures:
In certain Chinese and East Asian cultures, Kumkum/Kesar is
used for its aesthetic and symbolic value. It is sometimes incorporated into
art forms, such as painting or calligraphy, as a natural dye or colorant. Its
vibrant hue represents good luck, prosperity, and happiness.
Symbolic Meanings:
Kumkum/Kesar is often associated with qualities such as
purity, divinity, spirituality, and vitality across different cultures. Its
vivid color and aromatic properties make it a symbol of beauty, vibrancy, and
life force.
Furthermore, the labor-intensive process involved in
cultivating and harvesting Kumkum/Kesar enhances its value and symbolism. Its
rarity and preciousness are seen as a representation of dedication, patience,
and the rewards of hard work.
Economic Importance:
Kumkum/Kesar (Crocus sativus) holds significant economic
importance, primarily due to its unique qualities, labor-intensive cultivation,
and limited production. Let's explore the economic aspects of Kumkum/Kesar,
including its value in the international spice trade and the regions known for
its production:
High Market Price:
Kumkum/Kesar is one of the most expensive spices in the
world, commanding a high market price. Its value is primarily attributed to the
labor-intensive cultivation process and the large quantity of flowers required
to obtain a small amount of the spice. It takes around 150,000 to 200,000
flowers to produce just one kilogram of dried Kumkum/Kesar, making it a
precious and scarce commodity.
Limited Production:
The cultivation of Kumkum/Kesar is restricted to specific
regions with suitable climatic conditions and expertise in its cultivation
techniques. This limited production further contributes to its high market
price and economic value. The scarcity and exclusivity associated with
Kumkum/Kesar make it a sought-after spice globally.
International Spice Trade:
Kumkum/Kesar is an essential part of the international spice
trade. It is exported from producing regions to various countries worldwide,
where it is in demand for culinary and medicinal purposes. The spice is shipped
in dried form to preserve its quality and potency.
Production Regions:
The cultivation of Kumkum/Kesar is concentrated in certain
regions known for their expertise in its cultivation. The following regions are
recognized for their significant Kumkum/Kesar production:
Iran: Iran is one of the largest producers and
exporters of Kumkum/Kesar. The spice has a long history in Persian culture, and
Iran's favorable climate and expertise in cultivation contribute to its prominent
position in the global market.
India: India is another major producer of
Kumkum/Kesar. It has been cultivated in the Kashmir region for centuries and is
highly valued in Indian cuisine and religious practices. India's production,
although smaller in comparison to Iran, contributes significantly to the global
supply.
Other Countries: Kumkum/Kesar cultivation also takes
place on a smaller scale in countries like Greece, Spain, Morocco, Afghanistan,
and Italy.
The economic significance of Kumkum/Kesar lies in its
contribution to the livelihoods of farmers, traders, and exporters involved in
its production and trade. The high market price and limited production create
opportunities for income generation and economic growth in the regions where it
is cultivated.
Kumkum/Kesar holds significant economic importance in the
international spice trade. Its high market price, resulting from its
labor-intensive cultivation and limited production, contributes to its value as
a sought-after spice. Regions like Iran and India are known for their
Kumkum/Kesar production, supporting local economies and contributing to the
global spice market.
Conclusion:
Kumkum/Kesar (Crocus sativus) is a spice of immense significance,
encompassing various aspects such as cultural, culinary, medicinal, and
economic importance. Throughout the article, we explored the different
dimensions of Kumkum/Kesar, highlighting its botanical description,
cultivation, culinary uses, medicinal properties, cultural significance, and
economic value. Here's a summary of the key points discussed:
·
Botanical Description: Kumkum/Kesar is a
perennial plant belonging to the Crocus sativus species. It features slender
leaves, purple flowers with vibrant red stigmas, and a unique aromatic profile.
·
Cultivation and Harvesting: Kumkum/Kesar
requires specific climatic conditions, well-drained soil, and careful
cultivation techniques. It is propagated through bulbs and harvested by hand,
with the dried stigmas being the valuable spice.
·
Culinary Uses: Kumkum/Kesar adds a
distinct flavor, aroma, and vibrant color to a wide range of dishes. It is used
in both sweet and savory preparations, traditional dishes, desserts, and
beverages.
·
Medicinal Properties: Kumkum/Kesar is
associated with potential health benefits, including antioxidant properties,
mood enhancement, digestive aid, and anti-inflammatory effects. However,
further research is needed to fully understand and validate its medicinal
properties.
·
Cultural Significance: Kumkum/Kesar holds
deep cultural and religious significance in various traditions and cultures. It
is used in religious rituals, ceremonies, and traditional practices,
symbolizing purity, spirituality, and auspiciousness.
·
Economic Importance: Kumkum/Kesar's high
market price is attributed to its labor-intensive cultivation, limited
production, and its status as one of the most expensive spices globally. It
contributes to the international spice trade, supporting the livelihoods of
farmers, traders, and exporters in producing regions.
In terms of future prospects, ongoing research and
developments continue to explore the potential benefits and applications of
Kumkum/Kesar. Scientists are investigating its medicinal properties, including
its antioxidant and anti-inflammatory effects, aiming to further validate its
traditional uses and unlock new therapeutic possibilities.
Overall, Kumkum/Kesar remains a treasured spice, cherished
for its cultural significance, unique flavor, and aroma. Its value in culinary,
medicinal, and economic spheres continues to captivate people worldwide. With
ongoing research and advancements, Kumkum/Kesar holds promise for further
exploration and discovery, ensuring its enduring relevance in various aspects
of human life.
In conclusion, Kumkum/Kesar carries immense cultural and
religious significance across various traditions. Its use in religious rituals,
ceremonies, and traditional practices symbolizes purity, spirituality, and
auspiciousness. Whether applied as a mark, used in culinary preparations, or
seen as a symbol of prosperity and vitality, Kumkum/Kesar remains an integral
part of cultural heritage, connecting communities and generations through its
deep-rooted cultural associations.
Herbs Alphabetical List
Adraka
(Zingiber Officinale), Agar
Agar (Gelidium Amansii), Ajamoda
(Carum Roxburghianum), Ajwain
(Trachyspermum Ammi), Aloevera
(Aloe Barbadensis), Alsi
(Linum Usitatissimum), Amaltaas
(Cassia Fistula), Amla
(Emblica Officinalis), Amrapandhi
haridra (Curcuma Amada) , Ananthamoola
(Hemidesmus Indicus), Apamarg
(Achyranthes Aspera), Arand
Beej (Ricinus Communis), Arjun
(Terminalia Arjuna), Ashoka
(Saraca Indica), Ashwagandha
(Withania Somnifera), Atibala (Abutilon Indicum), Babool
Gond (Acaia Arabica), Bael
/ Belpatre (Aegle Marmelos), Bahera
(Terminalia Bellirica), Bansa
(Adhatoda Vasica), Bavding
(Embelia Ribes), Bharangi
(Clerodendrum Serratum), Bhringaraj
(Eclipta Alba), Bhuiamla
(Phyllanthus Niruri), Bhutrina
(Cymbopogon Citrastus), Bola
(Commiphora Myrrha), Brahmi
(Herpestis Monniera), Chandrashoor
(Lepidium Sativum), Chameli
(Jasminum Officinale), Chirayta
(Swertia Chirata), Chirongi
Oil (Buchanania Latifolia), Chitra
(Plumbago Zeylanica), Dadima
Beej (Punica Granatum), Dalchini (Cinnamomum Zeylanicum), Daruhaldi
(Berberis Aristate), Devdaru
(Cedrus Deodara), Dhataki
(Woodfordia Fruticosa), Draksha
(Vitis Vinifera), Gairik
(Ochre), Gajar
(Daucus Carota), Gali
Pan / Paan (Betel Pepper), Gandhpura
Oil (Gaultheria Fragrantissima), Garlic
Shuddha (Allium Sativum), Goat
Milk, Wheat
Grass Oil (Triticum Sativum), Gokharu
(Tribulus Terrestris), Gorakhganja
(Aerva Lanata), Gudmar
(Gymnema Sylvestre), Guduchi
(Tinosora Cordifolia), Gulab
(Rosa Centifolia), Gular
(Ficus Glomerata Roxb.), Hadjod
(Cissus Quadranglaris), Haldi
(Curcuma Longa), Hansraj (Adiantum Lunulatum), Harad
(Terminalia Chebula), Harshingar
(Nyctanthes Arbor-Tristis), Hingu
(Ferula Ashafoetida), Honey,
Indrajaw
(Holarrhena Antidysenterica), Ispaghul
Husk (Plantago Ovata), Jaiphal
(Myristica Fragrans), Jamun
(Eugenia Jambolana), Jarul
(Lagerstroemia Flos-Reginae Retz), Jatamansi
(Nardostachys Jatamansi), Java
Kushum (Hibiscus Rosasinensis), Jeera
(Cuminum Cyminum), Jyotishmati
(Celastrus Paniculatus), Kakarsingi
(Pistacia Integerrima), Kali
Mirach (Piper Nigrum), Kallaungi
(Nigella Sativa), Kalmegh
(Andrographis Peniculata), Kantkari
(Solanum Xanthocarpum), Kapoor
(Cinnamomum Camphora), Kapoor
Tulsi (Ocimum Americanum), Karanja
(Pongamia Glabra), Karela
(Momordica Charantia), Kasni
(Cichorium Intybus), Kaunch
Beej (Mucuna Pruriens), Khadir
(Acacia Catechu), Khatmi
(Althaea Officinalis), Kiwi
(Actinidia Deliciosa), Kulattha
(Dolichos Biflorus), Kumkum/Kesar
(Crocus Sativas), Kuth
(Saussurea Costus), Kutki
(Picrorhiza Kurroa), Lajjalu
Mool (Mimosa Pudica), Laksha
(Laccifer Lacca), Lal
Chandan (Pterocarpus Santalinus), Lata
Karanj (Caesalpinia Bonducella Fleming), Lavang
(Caryophyllus Aromaticus), Lodhra
(Symplocos Racemosa), Makoy
(Solanum Nigrum), Manjishtha
(Rubia Cordifolia), Mehandi
Pan (Lawsonia Alba), Methi
(Trigonella Foenum-Graecum), Mooli
(Raphanus Sativus), Mulethi
(Glycyrrhiza Glabra), Mundi
(Sphaeranthus Indicus), Mustaka
(Cyperus Rotundus), Nagar
Moth (Cyperus Scariosus), Nagbala
(Sida Veronicaefolia), Nagkesar
(Mesua Ferrea), Naryan/Coconut
Oil (Cocos Nucifera) , Neem
(Azadirachta Indica), Nilgiri
Oil (Eucalyptus Glabulus), Nimbu
(Citrus Limon), Nirgundi
(Vitex Negundo), Nisoth
(Ipomoea Turpethum), Oyester
Shell, Padmaka
(Prunus Puddum), Palash
(Butea Frondosa), Papaya
(Carica Papaya), Pashanh
Bedh (Coleus Aromaticus), Pipal
(Ficus Religiosa), Pipli
(Piper Longum), Pitpara
(Fumaria Officinalis), Pudina
(Mentha Piperata), Punarnava
(Boerhaavia Diffusa), Pushkar
Mool (Inula Racemosa), Rama
Tulsi (Ocimum Gratissimum), Rasana
(Pluchea Lanceolata), Revand
Chini (Rheum Emodi), Roheda
(Tecomella Undulata), Rosary
Tulsi (Ocimum Canum), Saindhav
Lavan (Chloride of Sodium), Salaki
(Boswellia Serrata), Sanay
(Cassia Angustifolia), Saunf
(Foeniculum Vulgare), Sevam
(Pyrus Malus), Shankpushpi
(Convolvulus Pluricaulis), Sharpunkha
(Tephrosia Purpurea), Shatavari
(Asparagus Racemosus), Shetal
Chini (Piper Cubeba), Shigru
(Moringa Pterygosperma), Shudh Kuchla
(Strychnos Nux Vomica Linn), Shyama
Tulsi (Ocimum Tenuiflorum), Shyonak
(Oroxylum Indicum), Siras
(Albizzia Lebbeck Benth), Somlata
(Ephedra Vulgaris), Soya
Been Oil (Glycine Max), St
John's Wort Ext. (Hypericum Perforatum), Sudh
Guggul (Balsamodendron Mukul), Sudh
Shilajeet (Asphaltum Punjabinum), Sukshmela
(Elettaria Cardamomum), Suranjan
Siri (Colchicum Luteum), Svet
Chandan (Santalum Album), Svet
Moosali (Asparagus Adscenden), Tagar
(Valeriana Wallichii), Tejpatra
(Cinnamomum Tamala), Terpentine
Oil (Pinus Palustris), Til
Oil (Sesamum Indicum), Tulsi
(Ocimum Sanctum), Ulathkamal
(Ambroma Augusta), Vach
(Acorus Calamus), Vidari
(Pueraria Tuberosa), Van
Tulsi (Ocimum Basilicum), Varuna
(Crataeva Nurvala), Vijaysaar
(Pterocarpus Marsupium), Zoofa
(Hyssopus Officinalis)
Comments
Post a Comment